5142
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:45.6 | 714 | 1:45.5 | 1:45.4 | 1:44.9 | 1:44.2 | 1:42.0 | 1:38.5 | 1:32.3 | |
| 1000m | 2:43.2 | 3:51.0 | 724 | 3:50.9 | 3:50.6 | 3:49.6 | 3:48.0 | 3:43.4 | 3:36.0 | 3:22.6 | |
| 2000m | 5:44.9 | 7:42.0 | 752 | 7:41.4 | 7:40.7 | 7:38.9 | 7:35.9 | 7:27.0 | 7:13.0 | 6:47.4 | |
| 5000m | 15:36.7 | 21:22.0 | 733 | 21:20.5 | 21:18.7 | 21:13.5 | 21:04.9 | 20:39.8 | 20:00.1 | 18:47.8 | |
| 6000m | 19:12.4 | 25:38.4 | 740 | 25:37.5 | 25:35.5 | 25:29.3 | 25:19.3 | 24:49.8 | 24:03.2 | 22:38.1 | |
| 10km | 33:15.6 | 44:06.6 | 740 | 44:04.9 | 44:01.4 | 43:50.9 | 43:33.7 | 42:43.3 | 41:23.6 | 38:58.1 | |
| 30 mins | 9337 | 6803 | 739 | 6812 | 6821 | 6849 | 6896 | 7036 | 7269 | 7736 | |
| 60 mins | 17701 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points