6210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:35.5 | 793 | 1:35.4 | 1:35.3 | 1:34.9 | 1:34.3 | 1:32.5 | 1:29.7 | 1:24.5 | |
| 1000m | 2:43.1 | 3:30.5 | 796 | 3:30.3 | 3:30.0 | 3:29.2 | 3:27.9 | 3:24.0 | 3:17.8 | 3:06.5 | |
| 2000m | 5:44.6 | 7:01.0 | 825 | 7:00.5 | 6:59.9 | 6:58.4 | 6:55.9 | 6:48.5 | 6:36.7 | 6:15.1 | |
| 5000m | 15:36.9 | 20:11.2 | 776 | 20:09.6 | 20:08.1 | 20:03.4 | 19:55.7 | 19:33.3 | 18:57.7 | 17:52.5 | |
| 6000m | 19:13.0 | 25:40.8 | 740 | 25:40.4 | 25:38.3 | 25:32.2 | 25:22.1 | 24:52.5 | 24:05.7 | 22:40.4 | |
| 10km | 33:17.7 | 42:49.0 | 764 | 42:46.0 | 42:42.7 | 42:32.9 | 42:16.7 | 41:29.3 | 40:14.1 | 37:56.5 | |
| 30 mins | 9336 | 7009 | 763 | 7017 | 7026 | 7054 | 7101 | 7241 | 7474 | 7941 | |
| 60 mins | 17685 | 13412 | 753 | 13415 | 13432 | 13485 | 13574 | 13839 | 14281 | 15165 | |
| Half M | 1:13:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points