4349
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.7 | 4:12.7 | 731 | 4:12.5 | 4:12.2 | 4:11.1 | 4:09.4 | 4:04.2 | 3:56.2 | 3:41.5 | |
| 2000m | 6:19.6 | 8:52.8 | 728 | 8:52.7 | 8:52.0 | 8:49.7 | 8:46.1 | 8:35.4 | 8:18.4 | 7:47.7 | |
| 5000m | 16:50.6 | 23:29.1 | 733 | 23:28.5 | 23:26.5 | 23:20.6 | 23:11.0 | 22:42.9 | 21:58.4 | 20:37.7 | |
| 6000m | 20:28.5 | 28:46.6 | 726 | 28:44.2 | 28:41.7 | 28:34.5 | 28:22.7 | 27:48.0 | 26:53.2 | 25:13.8 | |
| 10km | 35:11.4 | 49:50.5 | 704 | 49:48.5 | 49:44.3 | 49:31.7 | 49:10.9 | 48:10.3 | 46:34.7 | 43:41.2 | |
| 30 mins | 8683 | 6298 | 727 | 6300 | 6309 | 6335 | 6378 | 6508 | 6725 | 7160 | |
| 60 mins | 16790 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:19:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:38:49.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points