8391
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.4 | 1:32.2 | 875 | 1:32.1 | 1:31.9 | 1:31.6 | 1:31.1 | 1:29.5 | 1:26.9 | 1:22.2 | |
| 1000m | 2:49.3 | 3:12.0 | 909 | 3:11.8 | 3:11.6 | 3:10.9 | 3:09.9 | 3:06.7 | 3:01.7 | 2:52.4 | |
| 2000m | 5:51.7 | 6:35.3 | 893 | 6:34.9 | 6:34.5 | 6:33.1 | 6:30.9 | 6:24.5 | 6:14.3 | 5:55.4 | |
| 5000m | 16:07.6 | 17:17.0 | 947 | 17:16.5 | 17:15.4 | 17:12.1 | 17:06.6 | 16:50.5 | 16:24.8 | 15:37.1 | |
| 6000m | 19:52.9 | 20:44.4 | 958 | 20:43.2 | 20:41.9 | 20:38.0 | 20:31.6 | 20:12.9 | 19:42.8 | 18:46.9 | |
| 10km | 34:44.9 | 36:01.0 | 959 | 35:59.3 | 35:57.1 | 35:50.4 | 35:39.4 | 35:07.0 | 34:15.1 | 32:38.5 | |
| 30 mins | 9008 | 8342 | 948 | 8346 | 8355 | 8382 | 8427 | 8563 | 8788 | 9238 | |
| 60 mins | 16912 | 15579 | 929 | 15585 | 15602 | 15653 | 15737 | 15991 | 16414 | 17259 | |
| Half M | 1:18:09.0 | 1:21:51.3 | 973 | 1:21:47.3 | 1:21:42.2 | 1:21:26.9 | 1:21:01.5 | 1:19:47.1 | 1:17:47.9 | 1:14:06.6 | |
| Marathon | 2:36:18.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 19 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points