8391
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:32.2 | 875 | 1:32.1 | 1:32.0 | 1:31.7 | 1:31.1 | 1:29.5 | 1:26.9 | 1:22.2 | |
| 1000m | 2:49.4 | 3:12.0 | 909 | 3:11.9 | 3:11.7 | 3:11.0 | 3:10.0 | 3:06.8 | 3:01.8 | 2:52.5 | |
| 2000m | 5:50.9 | 6:35.3 | 893 | 6:34.9 | 6:34.4 | 6:33.1 | 6:30.9 | 6:24.5 | 6:14.2 | 5:55.3 | |
| 5000m | 16:05.2 | 17:17.0 | 947 | 17:16.1 | 17:15.0 | 17:11.7 | 17:06.2 | 16:50.1 | 16:24.3 | 15:36.6 | |
| 6000m | 19:48.1 | 20:44.4 | 958 | 20:43.4 | 20:42.1 | 20:38.2 | 20:31.8 | 20:12.9 | 19:42.7 | 18:46.6 | |
| 10km | 34:38.8 | 36:01.0 | 959 | 35:59.7 | 35:57.5 | 35:50.8 | 35:39.7 | 35:07.2 | 34:15.1 | 32:38.3 | |
| 30 mins | 8995 | 8342 | 948 | 8343 | 8352 | 8379 | 8424 | 8559 | 8784 | 9234 | |
| 60 mins | 16932 | 15579 | 929 | 15586 | 15603 | 15654 | 15739 | 15993 | 16416 | 17263 | |
| Half M | 1:18:03.5 | 1:21:51.3 | 973 | 1:21:46.7 | 1:21:41.6 | 1:21:26.2 | 1:21:00.9 | 1:19:46.4 | 1:17:47.1 | 1:14:05.6 | |
| Marathon | 2:36:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 19 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points