6171
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:39.3 | 776 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.0 | 1:36.1 | 1:33.1 | 1:27.7 | |
| 1000m | 2:46.9 | 3:43.3 | 764 | 3:43.2 | 3:42.9 | 3:42.0 | 3:40.6 | 3:36.3 | 3:29.5 | 3:17.1 | |
| 2000m | 5:53.9 | 7:40.0 | 778 | 7:39.9 | 7:39.3 | 7:37.5 | 7:34.5 | 7:25.9 | 7:12.3 | 6:47.4 | |
| 5000m | 15:49.7 | 20:05.0 | 796 | 20:04.4 | 20:02.9 | 19:58.3 | 19:50.8 | 19:28.8 | 18:53.9 | 17:50.0 | |
| 6000m | 19:24.2 | 30:00.0 | 647 | 29:57.9 | 29:55.2 | 29:46.9 | 29:33.3 | 28:53.7 | 27:51.5 | 25:59.5 | |
| 10km | 33:18.1 | 41:04.7 | 799 | 41:02.2 | 40:59.2 | 40:50.1 | 40:35.2 | 39:51.5 | 38:42.0 | 36:34.5 | |
| 30 mins | 9183 | 7301 | 798 | 7306 | 7315 | 7342 | 7388 | 7526 | 7756 | 8215 | |
| 60 mins | 17610 | 14423 | 813 | 14432 | 14450 | 14502 | 14590 | 14855 | 15295 | 16175 | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points