7646
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:38.2 | 785 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.1 | 1:32.1 | 1:26.6 | |
| 1000m | 2:43.9 | 3:19.0 | 855 | 3:18.7 | 3:18.5 | 3:17.8 | 3:16.6 | 3:13.1 | 3:07.6 | 2:57.4 | |
| 2000m | 5:47.2 | 6:52.8 | 857 | 6:52.5 | 6:52.1 | 6:50.6 | 6:48.2 | 6:41.1 | 6:29.8 | 6:09.1 | |
| 5000m | 15:38.6 | 18:34.6 | 865 | 18:34.0 | 18:32.7 | 18:28.8 | 18:22.2 | 18:03.2 | 17:32.8 | 16:36.9 | |
| 6000m | 19:12.8 | 22:39.5 | 858 | 22:38.6 | 22:37.0 | 22:32.2 | 22:24.3 | 22:01.2 | 21:24.4 | 20:16.6 | |
| 10km | 33:12.2 | 38:16.8 | 868 | 38:16.4 | 38:13.8 | 38:05.9 | 37:52.9 | 37:14.6 | 36:13.7 | 34:21.2 | |
| 30 mins | 9318 | 7945 | 876 | 7953 | 7963 | 7991 | 8037 | 8177 | 8410 | 8876 | |
| 60 mins | 17724 | 15425 | 874 | 15429 | 15447 | 15500 | 15589 | 15855 | 16298 | 17184 | |
| Half M | 1:13:14.6 | 1:30:13.5 | 808 | 1:30:08.7 | 1:30:02.0 | 1:29:42.2 | 1:29:09.4 | 1:27:33.5 | 1:25:01.1 | 1:20:21.2 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points