4602
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.8 | 1:35.2 | 908 | 1:35.1 | 1:35.0 | 1:34.6 | 1:34.1 | 1:32.6 | 1:30.1 | 1:25.6 | |
| 1000m | 3:08.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:16.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:42.1 | 18:04.7 | 924 | 18:03.9 | 18:02.7 | 17:59.2 | 17:53.4 | 17:36.5 | 17:09.3 | 16:19.0 | |
| 6000m | 20:07.5 | 21:58.6 | 919 | 21:57.5 | 21:56.0 | 21:51.7 | 21:44.7 | 21:23.8 | 20:50.6 | 19:49.0 | |
| 10km | 34:03.3 | 37:22.1 | 922 | 37:21.6 | 37:19.2 | 37:11.8 | 36:59.7 | 36:24.1 | 35:27.3 | 33:42.0 | |
| 30 mins | 8806 | 8126 | 929 | 8133 | 8142 | 8168 | 8212 | 8344 | 8564 | 9005 | |
| 60 mins | 17218 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:04.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:47.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points