5057
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.8 | 6:20.6 | 989 | 6:20.2 | 6:19.8 | 6:18.6 | 6:16.7 | 6:11.1 | 6:02.1 | 5:45.3 | |
| 5000m | 16:24.4 | 16:49.2 | 995 | 16:49.1 | 16:48.0 | 16:45.0 | 16:39.8 | 16:24.8 | 16:00.8 | 15:16.1 | |
| 6000m | 19:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:44.9 | 34:07.2 | 1009 | 34:06.3 | 34:04.3 | 33:58.1 | 33:47.9 | 33:17.9 | 32:29.8 | 31:00.2 | |
| 30 mins | 8927 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17299 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:40.7 | 1:14:58.3 | 1011 | 1:14:54.8 | 1:14:50.2 | 1:14:36.6 | 1:14:14.1 | 1:13:07.7 | 1:11:21.5 | 1:08:03.7 | |
| Marathon | 2:31:39.0 | 2:29:56.7 | 1053 | 2:29:55.5 | 2:29:46.6 | 2:29:20.1 | 2:28:36.2 | 2:26:27.0 | 2:22:59.9 | 2:16:33.6 | |
| Category Male 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points