5057
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.7 | 6:20.6 | 989 | 6:20.5 | 6:20.1 | 6:18.9 | 6:17.0 | 6:11.4 | 6:02.3 | 5:45.5 | |
| 5000m | 16:25.6 | 16:49.2 | 995 | 16:48.2 | 16:47.2 | 16:44.1 | 16:39.0 | 16:24.1 | 16:00.1 | 15:15.5 | |
| 6000m | 19:55.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.7 | 34:07.2 | 1009 | 34:06.1 | 34:04.0 | 33:57.9 | 33:47.7 | 33:17.7 | 32:29.6 | 31:00.2 | |
| 30 mins | 8920 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17296 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:45.1 | 1:14:58.3 | 1011 | 1:14:54.7 | 1:14:50.2 | 1:14:36.5 | 1:14:14.0 | 1:13:07.8 | 1:11:21.6 | 1:08:04.0 | |
| Marathon | 2:31:55.9 | 2:29:56.7 | 1053 | 2:29:54.4 | 2:29:45.6 | 2:29:19.1 | 2:28:35.3 | 2:26:26.4 | 2:22:59.6 | 2:16:34.0 | |
| Category Male 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points