8439
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:24.4 | 909 | 1:24.3 | 1:24.2 | 1:23.9 | 1:23.4 | 1:22.0 | 1:19.7 | 1:15.6 | |
| 1000m | 2:42.8 | 2:59.0 | 942 | 2:58.9 | 2:58.8 | 2:58.2 | 2:57.2 | 2:54.3 | 2:49.8 | 2:41.4 | |
| 2000m | 5:44.2 | 6:21.8 | 914 | 6:21.3 | 6:20.9 | 6:19.7 | 6:17.6 | 6:11.5 | 6:01.7 | 5:43.6 | |
| 5000m | 15:37.1 | 16:52.1 | 944 | 16:51.4 | 16:50.3 | 16:47.0 | 16:41.7 | 16:25.9 | 16:00.6 | 15:13.7 | |
| 6000m | 19:14.0 | 20:15.5 | 951 | 20:15.3 | 20:14.0 | 20:10.2 | 20:03.9 | 19:45.4 | 19:15.7 | 18:20.6 | |
| 10km | 33:18.9 | 34:41.3 | 955 | 34:41.1 | 34:38.9 | 34:32.4 | 34:21.7 | 33:50.3 | 33:00.0 | 31:26.6 | |
| 30 mins | 9341 | 8641 | 949 | 8646 | 8655 | 8683 | 8730 | 8870 | 9103 | 9570 | |
| 60 mins | 17686 | 16678 | 944 | 16687 | 16705 | 16758 | 16846 | 17112 | 17554 | 18438 | |
| Half M | 1:13:27.4 | 1:18:28.0 | 931 | 1:18:26.2 | 1:18:21.2 | 1:18:06.2 | 1:17:41.4 | 1:16:28.6 | 1:14:32.2 | 1:10:56.3 | |
| Marathon | 2:26:54.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points