5710
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | 1:49.9 | 774 | 1:49.8 | 1:49.7 | 1:49.2 | 1:48.5 | 1:46.4 | 1:43.1 | 1:37.1 | |
| 1000m | 2:59.0 | 3:35.1 | 849 | 3:35.0 | 3:34.7 | 3:33.9 | 3:32.7 | 3:28.9 | 3:23.0 | 3:12.1 | |
| 2000m | 6:10.8 | 7:38.0 | 817 | 7:37.4 | 7:36.9 | 7:35.2 | 7:32.4 | 7:24.3 | 7:11.4 | 6:47.6 | |
| 5000m | 16:25.4 | 19:59.9 | 835 | 19:59.5 | 19:58.0 | 19:53.7 | 19:46.5 | 19:25.4 | 18:51.9 | 17:50.5 | |
| 6000m | 19:53.5 | 24:48.4 | 813 | 24:47.2 | 24:45.3 | 24:39.8 | 24:30.7 | 24:04.0 | 23:21.6 | 22:03.9 | |
| 10km | 33:53.6 | 43:18.9 | 793 | 43:18.8 | 43:15.5 | 43:05.6 | 42:49.2 | 42:01.5 | 40:45.7 | 38:26.9 | |
| 30 mins | 8880 | 7257 | 829 | 7260 | 7269 | 7295 | 7340 | 7473 | 7695 | 8139 | |
| 60 mins | 17272 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:11.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:51.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points