5710
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:49.9 | 774 | 1:49.7 | 1:49.6 | 1:49.2 | 1:48.5 | 1:46.4 | 1:43.1 | 1:37.1 | |
| 1000m | 3:00.6 | 3:35.1 | 849 | 3:34.8 | 3:34.6 | 3:33.8 | 3:32.5 | 3:28.9 | 3:23.0 | 3:12.2 | |
| 2000m | 6:11.4 | 7:38.0 | 817 | 7:37.6 | 7:37.1 | 7:35.4 | 7:32.6 | 7:24.5 | 7:11.6 | 6:47.9 | |
| 5000m | 16:25.3 | 19:59.9 | 835 | 19:59.3 | 19:57.9 | 19:53.5 | 19:46.3 | 19:25.3 | 18:51.8 | 17:50.3 | |
| 6000m | 19:54.1 | 24:48.4 | 813 | 24:47.9 | 24:46.1 | 24:40.5 | 24:31.4 | 24:04.7 | 23:22.3 | 22:04.5 | |
| 10km | 33:46.4 | 43:18.9 | 793 | 43:16.2 | 43:12.9 | 43:03.0 | 42:46.6 | 41:58.8 | 40:42.9 | 38:24.0 | |
| 30 mins | 8929 | 7257 | 829 | 7264 | 7273 | 7300 | 7345 | 7479 | 7702 | 8148 | |
| 60 mins | 17304 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:52.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:02.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points