7546
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:34.8 | 855 | 1:34.7 | 1:34.6 | 1:34.3 | 1:33.7 | 1:32.0 | 1:29.3 | 1:24.4 | |
| 1000m | 2:53.0 | 3:55.0 | 759 | 3:54.8 | 3:54.5 | 3:53.6 | 3:52.0 | 3:47.4 | 3:40.2 | 3:27.0 | |
| 2000m | 6:08.4 | 7:56.0 | 788 | 7:55.6 | 7:55.0 | 7:53.2 | 7:50.1 | 7:41.3 | 7:27.3 | 7:01.7 | |
| 5000m | 16:21.9 | 19:17.7 | 864 | 19:17.2 | 19:15.8 | 19:11.7 | 19:05.0 | 18:45.3 | 18:14.0 | 17:16.3 | |
| 6000m | 19:56.8 | 24:00.0 | 843 | 23:59.3 | 23:57.5 | 23:52.4 | 23:43.9 | 23:18.9 | 22:39.2 | 21:26.1 | |
| 10km | 34:17.6 | 39:13.4 | 868 | 39:12.8 | 39:10.1 | 39:02.1 | 38:48.9 | 38:10.0 | 37:08.0 | 35:13.6 | |
| 30 mins | 8921 | 7500 | 845 | 7508 | 7516 | 7543 | 7588 | 7722 | 7945 | 8391 | |
| 60 mins | 17196 | 13000 | 754 | 13009 | 13026 | 13078 | 13164 | 13422 | 13852 | 14712 | |
| Half M | 1:16:49.6 | 1:34:26.0 | 789 | 1:34:19.4 | 1:34:12.4 | 1:33:51.7 | 1:33:17.5 | 1:31:37.4 | 1:28:58.2 | 1:24:06.0 | |
| Marathon | 2:33:39.4 | 3:08:52.0 | 835 | 3:08:39.0 | 3:08:25.2 | 3:07:43.7 | 3:06:35.3 | 3:03:15.1 | 2:57:56.7 | 2:48:12.3 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
