6426
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:42.7 | 734 | 1:42.5 | 1:42.4 | 1:42.0 | 1:41.3 | 1:39.2 | 1:36.0 | 1:30.1 | |
| 1000m | 2:47.4 | 3:25.4 | 814 | 3:25.2 | 3:25.0 | 3:24.2 | 3:23.0 | 3:19.4 | 3:13.6 | 3:03.0 | |
| 2000m | 5:47.0 | 7:34.4 | 762 | 7:33.8 | 7:33.2 | 7:31.5 | 7:28.6 | 7:20.0 | 7:06.5 | 6:41.8 | |
| 5000m | 15:38.2 | 18:44.4 | 835 | 18:44.2 | 18:42.9 | 18:38.9 | 18:32.2 | 18:12.8 | 17:41.9 | 16:45.0 | |
| 6000m | 19:21.0 | 23:23.0 | 811 | 23:21.3 | 23:19.6 | 23:14.5 | 23:06.2 | 22:41.8 | 22:03.0 | 20:51.7 | |
| 10km | 33:09.3 | 39:25.4 | 826 | 39:23.9 | 39:21.1 | 39:12.8 | 38:58.9 | 38:18.4 | 37:13.9 | 35:15.1 | |
| 30 mins | 9163 | 7665 | 830 | 7675 | 7684 | 7711 | 7757 | 7894 | 8123 | 8582 | |
| 60 mins | 17695 | 14516 | 814 | 14519 | 14537 | 14590 | 14679 | 14944 | 15386 | 16271 | |
| Half M | 1:14:01.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:02.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points