4012
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:28.7 | 855 | 1:28.6 | 1:28.5 | 1:28.2 | 1:27.7 | 1:26.1 | 1:23.7 | 1:19.1 | |
| 1000m | 2:43.5 | 3:28.0 | 807 | 3:27.8 | 3:27.6 | 3:26.8 | 3:25.5 | 3:21.7 | 3:15.6 | 3:04.6 | |
| 2000m | 5:44.1 | 7:11.9 | 800 | 7:11.4 | 7:10.9 | 7:09.3 | 7:06.6 | 6:58.8 | 6:46.4 | 6:23.8 | |
| 5000m | 15:40.9 | 19:54.1 | 788 | 19:53.2 | 19:51.7 | 19:47.2 | 19:39.8 | 19:18.0 | 18:43.4 | 17:40.1 | |
| 6000m | 19:19.5 | 24:54.9 | 762 | 24:53.2 | 24:51.3 | 24:45.5 | 24:36.1 | 24:08.4 | 23:24.6 | 22:04.3 | |
| 10km | 33:33.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9299 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17559 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points