8223
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.2 | 1:33.3 | 855 | 1:33.2 | 1:33.1 | 1:32.7 | 1:32.2 | 1:30.5 | 1:27.9 | 1:23.0 | |
| 1000m | 2:47.7 | 3:13.2 | 899 | 3:13.0 | 3:12.8 | 3:12.2 | 3:11.1 | 3:07.8 | 3:02.7 | 2:53.3 | |
| 2000m | 5:48.7 | 6:27.4 | 903 | 6:27.2 | 6:26.7 | 6:25.5 | 6:23.3 | 6:17.1 | 6:07.2 | 5:48.8 | |
| 5000m | 15:58.7 | 17:35.6 | 922 | 17:35.2 | 17:34.0 | 17:30.6 | 17:24.9 | 17:08.0 | 16:41.2 | 15:51.5 | |
| 6000m | 19:40.9 | 21:16.3 | 920 | 21:15.9 | 21:14.5 | 21:10.4 | 21:03.6 | 20:43.7 | 20:11.8 | 19:12.6 | |
| 10km | 34:22.8 | 36:11.8 | 936 | 36:10.2 | 36:07.9 | 36:01.1 | 35:49.8 | 35:16.7 | 34:23.8 | 32:45.5 | |
| 30 mins | 9079 | 8462 | 950 | 8467 | 8476 | 8503 | 8548 | 8685 | 8912 | 9365 | |
| 60 mins | 17092 | 15786 | 917 | 15802 | 15819 | 15870 | 15956 | 16212 | 16640 | 17494 | |
| Half M | 1:17:03.5 | 1:22:41.2 | 921 | 1:22:38.1 | 1:22:32.8 | 1:22:16.9 | 1:21:50.7 | 1:20:33.7 | 1:18:30.6 | 1:14:42.3 | |
| Marathon | 2:34:07.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points