8223
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:33.3 | 855 | 1:33.2 | 1:33.1 | 1:32.8 | 1:32.2 | 1:30.5 | 1:27.9 | 1:23.1 | |
| 1000m | 2:47.8 | 3:13.2 | 899 | 3:12.9 | 3:12.7 | 3:12.1 | 3:11.0 | 3:07.8 | 3:02.6 | 2:53.2 | |
| 2000m | 5:49.2 | 6:27.4 | 903 | 6:27.3 | 6:26.9 | 6:25.6 | 6:23.5 | 6:17.3 | 6:07.3 | 5:49.0 | |
| 5000m | 15:59.1 | 17:35.6 | 922 | 17:34.5 | 17:33.3 | 17:29.9 | 17:24.2 | 17:07.4 | 16:40.6 | 15:51.0 | |
| 6000m | 19:42.5 | 21:16.3 | 920 | 21:14.9 | 21:13.5 | 21:09.4 | 21:02.6 | 20:42.7 | 20:10.9 | 19:11.9 | |
| 10km | 34:23.6 | 36:11.8 | 936 | 36:11.0 | 36:08.7 | 36:01.9 | 35:50.7 | 35:17.5 | 34:24.6 | 32:46.2 | |
| 30 mins | 9074 | 8462 | 950 | 8471 | 8480 | 8507 | 8553 | 8689 | 8916 | 9369 | |
| 60 mins | 17079 | 15786 | 917 | 15790 | 15807 | 15858 | 15944 | 16200 | 16627 | 17481 | |
| Half M | 1:17:03.8 | 1:22:41.2 | 921 | 1:22:38.4 | 1:22:33.1 | 1:22:17.3 | 1:21:51.0 | 1:20:34.0 | 1:18:30.9 | 1:14:42.5 | |
| Marathon | 2:34:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points