3925
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 2:10.0 | 608 | 2:09.8 | 2:09.6 | 2:08.9 | 2:07.7 | 2:04.5 | 1:59.4 | 1:50.3 | |
| 1000m | 2:43.3 | 4:30.0 | 647 | 4:29.6 | 4:29.2 | 4:27.9 | 4:25.7 | 4:19.4 | 4:09.5 | 3:51.7 | |
| 2000m | 5:47.1 | 9:14.1 | 644 | 9:14.0 | 9:13.1 | 9:10.5 | 9:06.1 | 8:53.5 | 8:33.8 | 7:58.4 | |
| 5000m | 15:38.3 | 24:17.0 | 670 | 24:15.8 | 24:13.6 | 24:06.8 | 23:55.8 | 23:23.5 | 22:32.9 | 21:02.0 | |
| 6000m | 19:13.0 | 29:30.0 | 669 | 29:29.7 | 29:27.0 | 29:18.9 | 29:05.6 | 28:26.8 | 27:25.9 | 25:36.3 | |
| 10km | 33:10.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9327 | 6129 | 687 | 6133 | 6142 | 6170 | 6217 | 6357 | 6590 | 7056 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points