4960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:36.3 | 793 | 1:36.2 | 1:36.1 | 1:35.7 | 1:35.1 | 1:33.2 | 1:30.3 | 1:25.1 | |
| 1000m | 2:43.1 | 3:29.6 | 804 | 3:29.5 | 3:29.2 | 3:28.4 | 3:27.1 | 3:23.2 | 3:17.0 | 3:05.8 | |
| 2000m | 5:44.6 | 7:05.6 | 821 | 7:05.1 | 7:04.6 | 7:03.0 | 7:00.5 | 6:52.9 | 6:40.9 | 6:18.8 | |
| 5000m | 15:36.9 | 19:07.0 | 830 | 19:06.0 | 19:04.6 | 19:00.4 | 18:53.5 | 18:33.3 | 18:01.2 | 17:02.2 | |
| 6000m | 19:13.0 | 22:52.5 | 841 | 22:51.8 | 22:50.1 | 22:45.3 | 22:37.2 | 22:13.7 | 21:36.2 | 20:27.2 | |
| 10km | 33:17.7 | 37:58.0 | 871 | 37:56.5 | 37:53.9 | 37:46.2 | 37:33.4 | 36:55.9 | 35:56.1 | 34:05.7 | |
| 30 mins | 9336 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17685 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points