4960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:36.3 | 793 | 1:36.2 | 1:36.1 | 1:35.7 | 1:35.1 | 1:33.2 | 1:30.3 | 1:25.0 | |
| 1000m | 2:42.7 | 3:29.6 | 804 | 3:29.5 | 3:29.2 | 3:28.4 | 3:27.1 | 3:23.2 | 3:17.0 | 3:05.8 | |
| 2000m | 5:44.4 | 7:05.6 | 821 | 7:05.4 | 7:04.9 | 7:03.3 | 7:00.7 | 6:53.1 | 6:41.1 | 6:19.0 | |
| 5000m | 15:36.7 | 19:07.0 | 830 | 19:05.8 | 19:04.4 | 19:00.2 | 18:53.3 | 18:33.1 | 18:01.0 | 17:02.0 | |
| 6000m | 19:13.2 | 22:52.5 | 841 | 22:52.0 | 22:50.4 | 22:45.5 | 22:37.5 | 22:13.9 | 21:36.4 | 20:27.4 | |
| 10km | 33:16.4 | 37:58.0 | 871 | 37:57.6 | 37:55.0 | 37:47.3 | 37:34.5 | 36:56.9 | 35:57.1 | 34:06.5 | |
| 30 mins | 9345 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17707 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:20.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points