8210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.3 | 1:56.1 | 895 | 1:56.0 | 1:55.9 | 1:55.4 | 1:54.8 | 1:52.8 | 1:49.6 | 1:43.7 | |
| 1000m | 3:28.6 | 4:06.6 | 893 | 4:06.4 | 4:06.1 | 4:05.2 | 4:03.8 | 3:59.6 | 3:52.9 | 3:40.6 | |
| 2000m | 7:19.1 | 8:26.8 | 883 | 8:26.7 | 8:26.1 | 8:24.4 | 8:21.5 | 8:13.0 | 7:59.6 | 7:34.7 | |
| 5000m | 19:05.7 | 21:39.9 | 923 | 21:39.7 | 21:38.2 | 21:33.8 | 21:26.5 | 21:05.2 | 20:31.2 | 19:28.4 | |
| 6000m | 23:18.0 | 26:28.8 | 916 | 26:27.7 | 26:25.9 | 26:20.5 | 26:11.6 | 25:45.6 | 25:04.0 | 23:47.2 | |
| 10km | 39:53.1 | 44:18.4 | 939 | 44:17.5 | 44:14.5 | 44:05.7 | 43:51.2 | 43:08.5 | 42:00.3 | 39:54.2 | |
| 30 mins | 7642 | 6781 | 929 | 6783 | 6790 | 6813 | 6852 | 6966 | 7157 | 7539 | |
| 60 mins | 14755 | 12573 | 885 | 12579 | 12594 | 12638 | 12712 | 12933 | 13302 | 14040 | |
| Half M | 1:27:11.9 | 1:37:27.2 | 947 | 1:37:22.4 | 1:37:15.9 | 1:36:56.4 | 1:36:24.3 | 1:34:49.9 | 1:32:19.3 | 1:27:40.8 | |
| Marathon | 3:04:22.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points