8210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:56.1 | 895 | 1:55.9 | 1:55.8 | 1:55.4 | 1:54.7 | 1:52.7 | 1:49.5 | 1:43.6 | |
| 1000m | 3:28.1 | 4:06.6 | 893 | 4:06.4 | 4:06.1 | 4:05.2 | 4:03.8 | 3:59.6 | 3:52.9 | 3:40.5 | |
| 2000m | 7:19.1 | 8:26.8 | 883 | 8:26.7 | 8:26.1 | 8:24.4 | 8:21.5 | 8:13.0 | 7:59.6 | 7:34.7 | |
| 5000m | 19:07.3 | 21:39.9 | 923 | 21:38.5 | 21:37.1 | 21:32.7 | 21:25.4 | 21:04.2 | 20:30.3 | 19:27.7 | |
| 6000m | 23:19.2 | 26:28.8 | 916 | 26:27.2 | 26:25.4 | 26:20.1 | 26:11.2 | 25:45.2 | 25:03.7 | 23:47.0 | |
| 10km | 39:56.1 | 44:18.4 | 939 | 44:17.9 | 44:14.9 | 44:06.1 | 43:51.6 | 43:08.9 | 42:00.8 | 39:54.9 | |
| 30 mins | 7636 | 6781 | 929 | 6785 | 6793 | 6816 | 6854 | 6968 | 7159 | 7541 | |
| 60 mins | 14774 | 12573 | 885 | 12581 | 12595 | 12640 | 12714 | 12935 | 13304 | 14043 | |
| Half M | 1:27:26.9 | 1:37:27.2 | 947 | 1:37:26.1 | 1:37:19.6 | 1:37:00.1 | 1:36:28.0 | 1:34:53.8 | 1:32:23.4 | 1:27:45.3 | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points