8210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.2 | 1:56.1 | 895 | 1:56.0 | 1:55.9 | 1:55.5 | 1:54.8 | 1:52.9 | 1:49.7 | 1:44.0 | |
| 1000m | 3:29.2 | 4:06.6 | 893 | 4:06.5 | 4:06.2 | 4:05.3 | 4:03.9 | 3:59.7 | 3:53.0 | 3:40.7 | |
| 2000m | 7:17.8 | 8:26.8 | 883 | 8:26.4 | 8:25.8 | 8:24.0 | 8:21.2 | 8:12.7 | 7:59.2 | 7:34.3 | |
| 5000m | 19:11.9 | 21:39.9 | 923 | 21:39.3 | 21:37.9 | 21:33.5 | 21:26.3 | 21:05.1 | 20:31.3 | 19:28.8 | |
| 6000m | 23:24.2 | 26:28.8 | 916 | 26:27.5 | 26:25.7 | 26:20.4 | 26:11.5 | 25:45.6 | 25:04.2 | 23:47.7 | |
| 10km | 39:59.0 | 44:18.4 | 939 | 44:18.1 | 44:15.2 | 44:06.4 | 43:51.9 | 43:09.3 | 42:01.2 | 39:55.4 | |
| 30 mins | 7616 | 6781 | 929 | 6783 | 6790 | 6813 | 6851 | 6965 | 7156 | 7537 | |
| 60 mins | 14682 | 12573 | 885 | 12576 | 12590 | 12634 | 12708 | 12928 | 13295 | 14029 | |
| Half M | 1:27:26.0 | 1:37:27.2 | 947 | 1:37:25.1 | 1:37:18.6 | 1:36:59.1 | 1:36:27.0 | 1:34:52.8 | 1:32:22.5 | 1:27:44.4 | |
| Marathon | 3:06:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points