8411
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.1 | 1:58.4 | 875 | 1:58.2 | 1:58.1 | 1:57.6 | 1:56.9 | 1:54.8 | 1:51.5 | 1:45.4 | |
| 1000m | 3:26.8 | 3:56.7 | 929 | 3:56.4 | 3:56.2 | 3:55.4 | 3:54.0 | 3:50.1 | 3:43.9 | 3:32.4 | |
| 2000m | 7:16.3 | 7:59.0 | 931 | 7:58.6 | 7:58.1 | 7:56.5 | 7:53.9 | 7:46.3 | 7:34.2 | 7:11.7 | |
| 5000m | 19:01.0 | 21:11.2 | 945 | 21:09.8 | 21:08.4 | 21:04.2 | 20:57.3 | 20:36.8 | 20:04.2 | 19:03.8 | |
| 6000m | 23:11.6 | 25:24.4 | 957 | 25:23.3 | 25:21.7 | 25:16.7 | 25:08.5 | 24:44.3 | 24:05.8 | 22:54.4 | |
| 10km | 39:43.1 | 44:18.2 | 940 | 44:15.2 | 44:12.3 | 44:03.4 | 43:48.9 | 43:06.1 | 41:57.8 | 39:51.4 | |
| 30 mins | 7674 | 6846 | 933 | 6850 | 6857 | 6880 | 6919 | 7034 | 7226 | 7609 | |
| 60 mins | 14839 | 13440 | 950 | 13452 | 13467 | 13511 | 13586 | 13808 | 14179 | 14921 | |
| Half M | 1:26:57.5 | 1:36:49.6 | 951 | 1:36:46.9 | 1:36:40.4 | 1:36:21.1 | 1:35:49.3 | 1:34:15.8 | 1:31:46.5 | 1:27:10.5 | |
| Marathon | 3:04:05.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points