6082
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.2 | 1:59.8 | 778 | 1:59.6 | 1:59.4 | 1:59.0 | 1:58.2 | 1:55.9 | 1:52.2 | 1:45.6 | |
| 1000m | 3:12.2 | 4:06.5 | 805 | 4:06.2 | 4:05.9 | 4:04.9 | 4:03.4 | 3:58.9 | 3:51.7 | 3:38.5 | |
| 2000m | 6:33.0 | 8:38.9 | 772 | 8:38.8 | 8:38.1 | 8:36.0 | 8:32.7 | 8:22.8 | 8:07.2 | 7:38.8 | |
| 5000m | 17:55.0 | 22:20.0 | 827 | 22:19.5 | 22:17.8 | 22:12.9 | 22:04.7 | 21:40.6 | 21:02.4 | 19:52.4 | |
| 6000m | 21:44.1 | 30:00.0 | 745 | 29:57.5 | 29:55.0 | 29:47.6 | 29:35.4 | 28:59.9 | 28:03.7 | 26:21.6 | |
| 10km | 37:31.2 | 56:40.0 | 685 | 56:38.0 | 56:32.9 | 56:17.6 | 55:52.4 | 54:39.2 | 52:44.0 | 49:16.2 | |
| 30 mins | 8131 | 6002 | 770 | 6005 | 6013 | 6038 | 6078 | 6200 | 6404 | 6810 | |
| 60 mins | 15447 | 10500 | 700 | 10512 | 10528 | 10574 | 10651 | 10883 | 11269 | 12041 | |
| Half M | 1:23:25.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:55:26.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points