6253
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:38.3 | 793 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.1 | 1:32.1 | 1:26.6 | |
| 1000m | 2:43.2 | 3:35.6 | 799 | 3:35.4 | 3:35.1 | 3:34.3 | 3:32.9 | 3:28.8 | 3:22.3 | 3:10.5 | |
| 2000m | 5:44.9 | 7:43.3 | 758 | 7:43.2 | 7:42.6 | 7:40.7 | 7:37.7 | 7:28.7 | 7:14.6 | 6:48.8 | |
| 5000m | 15:36.7 | 20:22.9 | 788 | 20:22.0 | 20:20.4 | 20:15.7 | 20:07.8 | 19:44.9 | 19:08.6 | 18:02.2 | |
| 6000m | 19:12.4 | 24:53.9 | 780 | 24:53.7 | 24:51.7 | 24:46.0 | 24:36.4 | 24:08.6 | 23:24.5 | 22:03.8 | |
| 10km | 33:15.6 | 42:32.9 | 780 | 42:30.2 | 42:27.0 | 42:17.3 | 42:01.2 | 41:14.3 | 40:00.0 | 37:43.8 | |
| 30 mins | 9337 | 7154 | 791 | 7157 | 7167 | 7195 | 7241 | 7381 | 7615 | 8082 | |
| 60 mins | 17701 | 13413 | 764 | 13427 | 13444 | 13498 | 13586 | 13852 | 14294 | 15179 | |
| Half M | 1:13:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points