6045
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.7 | 1:59.6 | 736 | 1:59.5 | 1:59.3 | 1:58.8 | 1:58.0 | 1:55.6 | 1:51.9 | 1:45.1 | |
| 1000m | 3:07.1 | 4:20.0 | 728 | 4:19.6 | 4:19.3 | 4:18.2 | 4:16.4 | 4:11.3 | 4:03.1 | 3:48.3 | |
| 2000m | 6:34.5 | 8:40.0 | 761 | 8:39.4 | 8:38.7 | 8:36.6 | 8:33.3 | 8:23.5 | 8:07.9 | 7:39.5 | |
| 5000m | 17:09.4 | 21:40.0 | 798 | 21:38.9 | 21:37.2 | 21:32.4 | 21:24.3 | 21:00.7 | 20:23.2 | 19:14.6 | |
| 6000m | 20:49.2 | 26:56.6 | 779 | 26:54.9 | 26:52.9 | 26:46.6 | 26:36.4 | 26:06.3 | 25:18.7 | 23:51.7 | |
| 10km | 35:24.7 | 48:12.0 | 737 | 48:08.7 | 48:04.8 | 47:53.1 | 47:33.8 | 46:37.4 | 45:08.3 | 42:26.0 | |
| 30 mins | 8517 | 6428 | 755 | 6435 | 6444 | 6469 | 6512 | 6640 | 6852 | 7278 | |
| 60 mins | 16598 | 12448 | 751 | 12457 | 12474 | 12524 | 12607 | 12856 | 13271 | 14101 | |
| Half M | 1:17:05.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:41:27.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points