6255
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:58.1 | 756 | 1:57.9 | 1:57.8 | 1:57.3 | 1:56.5 | 1:54.2 | 1:50.6 | 1:44.0 | |
| 1000m | 3:08.4 | 4:19.2 | 744 | 4:18.9 | 4:18.6 | 4:17.5 | 4:15.8 | 4:10.6 | 4:02.6 | 3:47.9 | |
| 2000m | 6:34.1 | 8:38.4 | 766 | 8:38.2 | 8:37.5 | 8:35.5 | 8:32.1 | 8:22.3 | 8:06.8 | 7:38.5 | |
| 5000m | 17:12.6 | 21:36.0 | 809 | 21:34.7 | 21:33.1 | 21:28.3 | 21:20.3 | 20:56.9 | 20:19.8 | 19:11.8 | |
| 6000m | 20:54.0 | 25:55.2 | 814 | 25:54.8 | 25:52.9 | 25:47.1 | 25:37.7 | 25:09.9 | 24:25.8 | 23:04.8 | |
| 10km | 35:22.9 | 44:55.2 | 792 | 44:52.3 | 44:48.9 | 44:38.7 | 44:21.9 | 43:32.8 | 42:14.8 | 39:52.0 | |
| 30 mins | 8543 | 6757 | 797 | 6762 | 6771 | 6796 | 6839 | 6967 | 7181 | 7608 | |
| 60 mins | 16648 | 12898 | 777 | 12911 | 12928 | 12978 | 13061 | 13311 | 13727 | 14559 | |
| Half M | 1:16:39.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points