7225
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.8 | 1:51.7 | 794 | 1:51.6 | 1:51.4 | 1:51.0 | 1:50.3 | 1:48.2 | 1:45.0 | 1:39.0 | |
| 1000m | 3:06.9 | 3:53.8 | 820 | 3:53.7 | 3:53.4 | 3:52.6 | 3:51.1 | 3:46.9 | 3:40.2 | 3:28.0 | |
| 2000m | 6:30.7 | 8:04.1 | 814 | 8:03.8 | 8:03.2 | 8:01.4 | 7:58.5 | 7:49.8 | 7:36.1 | 7:10.9 | |
| 5000m | 17:03.7 | 21:20.7 | 815 | 21:20.4 | 21:18.8 | 21:14.0 | 21:06.1 | 20:43.1 | 20:06.4 | 18:59.3 | |
| 6000m | 20:43.2 | 25:50.4 | 816 | 25:49.1 | 25:47.2 | 25:41.4 | 25:31.9 | 25:04.1 | 24:20.0 | 22:59.0 | |
| 10km | 35:04.9 | 44:52.7 | 795 | 44:49.9 | 44:46.5 | 44:36.2 | 44:19.3 | 43:29.9 | 42:11.4 | 39:47.8 | |
| 30 mins | 8607 | 6966 | 821 | 6968 | 6976 | 7002 | 7045 | 7174 | 7390 | 7820 | |
| 60 mins | 16773 | 13073 | 794 | 13075 | 13092 | 13142 | 13226 | 13478 | 13897 | 14736 | |
| Half M | 1:15:59.9 | 1:42:55.7 | 756 | 1:42:54.5 | 1:42:46.1 | 1:42:21.2 | 1:41:40.2 | 1:39:40.1 | 1:36:30.3 | 1:30:44.6 | |
| Marathon | 2:38:42.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points