6700
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:48.5 | 794 | 1:48.3 | 1:48.2 | 1:47.8 | 1:47.1 | 1:45.0 | 1:41.8 | 1:36.0 | |
| 1000m | 3:00.7 | 3:39.8 | 840 | 3:39.6 | 3:39.4 | 3:38.6 | 3:37.3 | 3:33.4 | 3:27.3 | 3:16.0 | |
| 2000m | 6:12.0 | 7:23.2 | 853 | 7:23.1 | 7:22.5 | 7:21.0 | 7:18.4 | 7:10.8 | 6:58.6 | 6:36.3 | |
| 5000m | 16:25.4 | 19:52.0 | 843 | 19:50.8 | 19:49.3 | 19:45.0 | 19:38.0 | 19:17.2 | 18:44.2 | 17:43.5 | |
| 6000m | 19:54.4 | 24:22.8 | 834 | 24:21.0 | 24:19.2 | 24:13.9 | 24:05.1 | 23:39.3 | 22:58.4 | 21:43.2 | |
| 10km | 33:46.3 | 41:20.0 | 840 | 41:18.6 | 41:15.6 | 41:06.5 | 40:51.6 | 40:07.9 | 38:58.4 | 36:50.9 | |
| 30 mins | 8925 | 7383 | 852 | 7386 | 7395 | 7422 | 7466 | 7600 | 7823 | 8270 | |
| 60 mins | 17302 | 14173 | 844 | 14179 | 14197 | 14249 | 14335 | 14595 | 15027 | 15892 | |
| Half M | 1:13:47.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:57.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points