6045
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.0 | 1:59.6 | 736 | 1:59.4 | 1:59.3 | 1:58.8 | 1:58.0 | 1:55.7 | 1:52.0 | 1:45.3 | |
| 1000m | 3:09.3 | 4:20.0 | 728 | 4:19.8 | 4:19.4 | 4:18.4 | 4:16.6 | 4:11.5 | 4:03.4 | 3:48.7 | |
| 2000m | 6:35.9 | 8:40.0 | 761 | 8:39.8 | 8:39.2 | 8:37.1 | 8:33.8 | 8:24.0 | 8:08.4 | 7:40.0 | |
| 5000m | 17:17.3 | 21:40.0 | 798 | 21:39.0 | 21:37.4 | 21:32.5 | 21:24.5 | 21:01.1 | 20:23.9 | 19:15.7 | |
| 6000m | 20:59.8 | 26:56.6 | 779 | 26:56.1 | 26:54.0 | 26:47.9 | 26:37.7 | 26:07.8 | 25:20.5 | 23:54.0 | |
| 10km | 35:32.7 | 48:12.0 | 737 | 48:11.7 | 48:07.8 | 47:56.1 | 47:36.9 | 46:40.6 | 45:11.6 | 42:29.5 | |
| 30 mins | 8509 | 6428 | 755 | 6429 | 6438 | 6463 | 6506 | 6633 | 6846 | 7271 | |
| 60 mins | 16581 | 12448 | 751 | 12461 | 12478 | 12527 | 12610 | 12859 | 13274 | 14103 | |
| Half M | 1:17:01.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:41:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points