7833
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:28.1 | 947 | 1:28.0 | 1:27.9 | 1:27.6 | 1:27.1 | 1:25.8 | 1:23.6 | 1:19.6 | |
| 1000m | 2:58.5 | 3:22.4 | 893 | 3:22.2 | 3:22.0 | 3:21.3 | 3:20.2 | 3:16.9 | 3:11.6 | 3:01.8 | |
| 2000m | 6:06.3 | 7:42.4 | 796 | 7:42.2 | 7:41.6 | 7:39.8 | 7:37.0 | 7:28.6 | 7:15.2 | 6:50.8 | |
| 5000m | 16:33.6 | 19:16.6 | 868 | 19:16.0 | 19:14.6 | 19:10.6 | 19:04.0 | 18:44.6 | 18:13.6 | 17:16.6 | |
| 6000m | 19:59.6 | 23:57.6 | 842 | 23:57.5 | 23:55.7 | 23:50.6 | 23:42.1 | 23:17.3 | 22:37.7 | 21:25.0 | |
| 10km | 34:20.4 | 40:08.0 | 861 | 40:05.6 | 40:02.7 | 39:54.4 | 39:40.5 | 39:00.0 | 37:55.4 | 35:56.3 | |
| 30 mins | 8821 | 7475 | 855 | 7476 | 7485 | 7512 | 7556 | 7688 | 7909 | 8350 | |
| 60 mins | 17096 | 13433 | 789 | 13447 | 13464 | 13515 | 13600 | 13857 | 14284 | 15139 | |
| Half M | 1:16:21.0 | 1:34:14.0 | 818 | 1:34:12.0 | 1:34:05.1 | 1:33:44.3 | 1:33:09.9 | 1:31:29.5 | 1:28:49.8 | 1:23:56.8 | |
| Marathon | 2:38:04.9 | 3:08:29.7 | 853 | 3:08:18.2 | 3:08:04.8 | 3:07:24.6 | 3:06:18.4 | 3:03:04.2 | 2:57:55.1 | 2:48:26.4 | |
| Category Male 26 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points