7991
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:30.3 | 869 | 1:30.1 | 1:30.0 | 1:29.7 | 1:29.2 | 1:27.5 | 1:25.0 | 1:20.3 | |
| 1000m | 2:43.9 | 3:19.9 | 868 | 3:19.7 | 3:19.5 | 3:18.7 | 3:17.5 | 3:14.0 | 3:08.4 | 2:58.2 | |
| 2000m | 5:47.2 | 6:52.1 | 864 | 6:51.6 | 6:51.1 | 6:49.6 | 6:47.2 | 6:40.2 | 6:29.0 | 6:08.3 | |
| 5000m | 15:38.6 | 18:43.8 | 863 | 18:43.3 | 18:42.0 | 18:38.0 | 18:31.4 | 18:12.0 | 17:41.1 | 16:44.3 | |
| 6000m | 19:12.8 | 21:39.4 | 905 | 21:38.9 | 21:37.4 | 21:33.1 | 21:25.8 | 21:04.7 | 20:30.9 | 19:28.5 | |
| 10km | 33:12.2 | 38:02.1 | 877 | 38:00.7 | 37:58.1 | 37:50.3 | 37:37.4 | 36:59.7 | 35:59.5 | 34:08.5 | |
| 30 mins | 9318 | 7803 | 868 | 7804 | 7814 | 7842 | 7888 | 8028 | 8261 | 8727 | |
| 60 mins | 17724 | 15429 | 883 | 15447 | 15465 | 15518 | 15606 | 15872 | 16315 | 17202 | |
| Half M | 1:13:14.6 | 1:22:31.3 | 889 | 1:22:26.0 | 1:22:20.5 | 1:22:03.9 | 1:21:36.4 | 1:20:16.0 | 1:18:07.5 | 1:14:10.2 | |
| Marathon | 2:26:29.4 | 2:57:16.0 | 868 | 2:57:14.4 | 2:57:01.6 | 2:56:23.2 | 2:55:19.9 | 2:52:14.3 | 2:47:19.2 | 2:38:16.9 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points