7991
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:30.3 | 869 | 1:30.2 | 1:30.1 | 1:29.7 | 1:29.2 | 1:27.6 | 1:25.1 | 1:20.4 | |
| 1000m | 2:44.5 | 3:19.9 | 868 | 3:19.7 | 3:19.5 | 3:18.7 | 3:17.5 | 3:14.1 | 3:08.5 | 2:58.3 | |
| 2000m | 5:48.1 | 6:52.1 | 864 | 6:51.7 | 6:51.2 | 6:49.7 | 6:47.3 | 6:40.3 | 6:29.1 | 6:08.5 | |
| 5000m | 15:36.9 | 18:43.8 | 863 | 18:42.7 | 18:41.3 | 18:37.3 | 18:30.7 | 18:11.3 | 17:40.4 | 16:43.6 | |
| 6000m | 19:11.0 | 21:39.4 | 905 | 21:38.3 | 21:36.9 | 21:32.5 | 21:25.3 | 21:04.1 | 20:30.3 | 19:27.9 | |
| 10km | 33:00.5 | 38:02.1 | 877 | 38:00.3 | 37:57.7 | 37:49.9 | 37:36.9 | 36:59.0 | 35:58.5 | 34:07.0 | |
| 30 mins | 9266 | 7803 | 868 | 7807 | 7816 | 7844 | 7890 | 8029 | 8261 | 8724 | |
| 60 mins | 17714 | 15429 | 883 | 15438 | 15456 | 15509 | 15598 | 15863 | 16306 | 17192 | |
| Half M | 1:13:31.3 | 1:22:31.3 | 889 | 1:22:28.1 | 1:22:22.6 | 1:22:06.0 | 1:21:38.7 | 1:20:18.4 | 1:18:10.3 | 1:14:13.6 | |
| Marathon | 2:27:02.8 | 2:57:16.0 | 868 | 2:57:03.4 | 2:56:50.7 | 2:56:12.5 | 2:55:09.5 | 2:52:05.1 | 2:47:11.6 | 2:38:11.9 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points