8812
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:53.2 | 2:05.2 | 924 | 2:05.1 | 2:05.0 | 2:04.6 | 2:03.9 | 2:01.9 | 1:58.7 | 1:52.8 | |
| 1000m | 4:00.3 | 4:21.5 | 941 | 4:21.3 | 4:21.0 | 4:20.2 | 4:18.8 | 4:14.6 | 4:08.1 | 3:55.9 | |
| 2000m | 8:13.5 | 8:54.1 | 934 | 8:53.8 | 8:53.2 | 8:51.5 | 8:48.6 | 8:40.2 | 8:26.9 | 8:02.1 | |
| 5000m | 21:36.2 | 23:09.0 | 946 | 23:08.5 | 23:07.0 | 23:02.6 | 22:55.2 | 22:33.7 | 21:59.2 | 20:55.3 | |
| 6000m | 26:08.2 | 27:40.8 | 955 | 27:40.3 | 27:38.5 | 27:33.3 | 27:24.6 | 26:59.2 | 26:18.4 | 25:02.8 | |
| 10km | 44:23.5 | 48:04.0 | 949 | 48:01.0 | 47:57.9 | 47:48.6 | 47:33.2 | 46:48.1 | 45:36.0 | 43:22.3 | |
| 30 mins | 6846 | 6501 | 964 | 6508 | 6514 | 6535 | 6569 | 6672 | 6843 | 7185 | |
| 60 mins | 13247 | 12225 | 959 | 12234 | 12247 | 12287 | 12353 | 12552 | 12883 | 13546 | |
| Half M | 1:37:52.4 | 1:46:36.3 | 964 | 1:46:33.4 | 1:46:26.5 | 1:46:05.7 | 1:45:31.4 | 1:43:50.6 | 1:41:09.6 | 1:36:11.4 | |
| Marathon | 3:34:26.4 | 3:49:03.0 | 1100 | 3:48:58.8 | 3:48:44.1 | 3:48:00.3 | 3:46:48.0 | 3:43:15.5 | 3:37:35.7 | 3:27:05.3 | |
| Category Female 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points