8525
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:53.0 | 2:01.0 | 950 | 2:00.9 | 2:00.7 | 2:00.4 | 1:59.7 | 1:57.8 | 1:54.8 | 1:49.3 | |
| 1000m | 3:58.8 | 4:13.2 | 964 | 4:13.1 | 4:12.8 | 4:12.0 | 4:10.7 | 4:06.8 | 4:00.6 | 3:49.0 | |
| 2000m | 8:10.3 | 8:38.5 | 955 | 8:38.0 | 8:37.4 | 8:35.8 | 8:33.1 | 8:25.2 | 8:12.5 | 7:48.9 | |
| 5000m | 21:36.6 | 23:29.9 | 926 | 23:28.5 | 23:27.0 | 23:22.4 | 23:14.9 | 22:52.7 | 22:17.3 | 21:11.7 | |
| 6000m | 26:11.5 | 28:19.2 | 928 | 28:18.0 | 28:16.1 | 28:10.6 | 28:01.6 | 27:35.0 | 26:52.6 | 25:33.9 | |
| 10km | 44:32.4 | 47:30.0 | 953 | 47:27.5 | 47:24.4 | 47:15.4 | 47:00.4 | 46:16.5 | 45:06.2 | 42:55.8 | |
| 30 mins | 6847 | 6355 | 936 | 6358 | 6365 | 6385 | 6420 | 6522 | 6693 | 7036 | |
| 60 mins | 13227 | 12628 | 981 | 12639 | 12652 | 12692 | 12758 | 12956 | 13287 | 13948 | |
| Half M | 1:37:20.2 | 1:49:10.0 | 932 | 1:49:03.6 | 1:48:56.3 | 1:48:34.4 | 1:47:58.3 | 1:46:12.2 | 1:43:23.0 | 1:38:10.2 | |
| Marathon | 3:33:23.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points