8563
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:28.0 | 869 | 1:27.8 | 1:27.7 | 1:27.4 | 1:26.9 | 1:25.4 | 1:23.0 | 1:18.5 | |
| 1000m | 2:43.0 | 2:56.9 | 953 | 2:56.8 | 2:56.6 | 2:56.1 | 2:55.1 | 2:52.3 | 2:47.9 | 2:39.7 | |
| 2000m | 5:43.9 | 6:38.6 | 873 | 6:38.2 | 6:37.8 | 6:36.4 | 6:34.1 | 6:27.4 | 6:16.8 | 5:57.2 | |
| 5000m | 15:38.5 | 17:07.5 | 925 | 17:07.3 | 17:06.2 | 17:02.8 | 16:57.3 | 16:41.0 | 16:15.0 | 15:26.9 | |
| 6000m | 19:16.3 | 20:46.0 | 924 | 20:45.3 | 20:44.0 | 20:40.0 | 20:33.3 | 20:13.9 | 19:42.9 | 18:45.3 | |
| 10km | 33:25.4 | 34:29.5 | 960 | 34:28.4 | 34:26.3 | 34:19.9 | 34:09.4 | 33:38.5 | 32:48.9 | 31:16.8 | |
| 30 mins | 9325 | 8635 | 949 | 8640 | 8649 | 8677 | 8724 | 8864 | 9097 | 9563 | |
| 60 mins | 17631 | 16803 | 951 | 16812 | 16829 | 16882 | 16970 | 17235 | 17676 | 18557 | |
| Half M | 1:13:46.4 | 1:15:45.0 | 964 | 1:15:42.2 | 1:15:37.5 | 1:15:23.6 | 1:15:00.6 | 1:13:53.0 | 1:12:04.7 | 1:08:43.3 | |
| Marathon | 2:27:33.1 | 2:37:39.0 | 964 | 2:37:33.3 | 2:37:23.3 | 2:36:53.1 | 2:36:03.4 | 2:33:37.1 | 2:29:43.3 | 2:22:29.5 | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points