8322
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:24.3 | 911 | 1:24.2 | 1:24.1 | 1:23.8 | 1:23.3 | 1:21.9 | 1:19.7 | 1:15.6 | |
| 1000m | 2:44.2 | 3:02.3 | 925 | 3:02.1 | 3:01.9 | 3:01.3 | 3:00.3 | 2:57.4 | 2:52.7 | 2:44.1 | |
| 2000m | 5:45.4 | 6:34.7 | 881 | 6:34.5 | 6:34.0 | 6:32.7 | 6:30.5 | 6:23.9 | 6:13.6 | 5:54.4 | |
| 5000m | 15:36.7 | 17:14.4 | 922 | 17:13.3 | 17:12.1 | 17:08.7 | 17:03.1 | 16:46.6 | 16:20.3 | 15:31.5 | |
| 6000m | 19:13.5 | 21:02.3 | 914 | 21:01.3 | 20:59.9 | 20:55.8 | 20:49.0 | 20:29.0 | 19:57.1 | 18:58.1 | |
| 10km | 33:16.5 | 35:20.0 | 938 | 35:18.3 | 35:16.0 | 35:09.3 | 34:58.2 | 34:25.7 | 33:33.6 | 31:56.9 | |
| 30 mins | 9253 | 8604 | 946 | 8610 | 8620 | 8647 | 8694 | 8832 | 9064 | 9526 | |
| 60 mins | 17572 | 16422 | 931 | 16439 | 16457 | 16509 | 16597 | 16861 | 17300 | 18179 | |
| Half M | 1:14:16.3 | 1:16:58.4 | 954 | 1:16:55.5 | 1:16:50.7 | 1:16:36.4 | 1:16:12.9 | 1:15:03.5 | 1:13:12.6 | 1:09:46.2 | |
| Marathon | 2:28:32.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points