8636
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:28.0 | 881 | 1:27.9 | 1:27.8 | 1:27.5 | 1:27.0 | 1:25.4 | 1:23.0 | 1:18.6 | |
| 1000m | 2:43.8 | 3:04.0 | 926 | 3:03.9 | 3:03.7 | 3:03.1 | 3:02.1 | 2:59.1 | 2:54.3 | 2:45.5 | |
| 2000m | 5:44.4 | 6:19.0 | 918 | 6:18.6 | 6:18.2 | 6:17.0 | 6:14.9 | 6:08.9 | 5:59.3 | 5:41.4 | |
| 5000m | 15:41.1 | 16:45.6 | 951 | 16:44.9 | 16:43.8 | 16:40.6 | 16:35.3 | 16:19.8 | 15:54.9 | 15:08.8 | |
| 6000m | 19:19.7 | 20:35.0 | 937 | 20:34.3 | 20:33.0 | 20:29.1 | 20:22.6 | 20:03.6 | 19:33.1 | 18:36.7 | |
| 10km | 33:34.8 | 34:48.0 | 955 | 34:46.7 | 34:44.6 | 34:38.1 | 34:27.5 | 33:56.1 | 33:06.0 | 31:32.7 | |
| 30 mins | 9290 | 8705 | 961 | 8710 | 8719 | 8747 | 8793 | 8933 | 9165 | 9630 | |
| 60 mins | 17537 | 17022 | 969 | 17038 | 17055 | 17108 | 17196 | 17459 | 17897 | 18774 | |
| Half M | 1:14:13.1 | 1:15:53.0 | 971 | 1:15:50.9 | 1:15:46.2 | 1:15:32.4 | 1:15:09.4 | 1:14:01.9 | 1:12:13.9 | 1:08:52.8 | |
| Marathon | 2:28:26.3 | 2:41:24.2 | 948 | 2:41:15.5 | 2:41:05.0 | 2:40:33.6 | 2:39:41.8 | 2:37:09.6 | 2:33:06.4 | 2:25:35.9 | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points