8636
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:28.0 | 881 | 1:27.9 | 1:27.8 | 1:27.5 | 1:26.9 | 1:25.4 | 1:23.0 | 1:18.5 | |
| 1000m | 2:43.5 | 3:04.0 | 926 | 3:03.8 | 3:03.6 | 3:02.9 | 3:01.9 | 2:58.9 | 2:54.2 | 2:45.4 | |
| 2000m | 5:44.1 | 6:19.0 | 918 | 6:18.7 | 6:18.3 | 6:17.0 | 6:15.0 | 6:09.0 | 5:59.3 | 5:41.5 | |
| 5000m | 15:40.9 | 16:45.6 | 951 | 16:44.6 | 16:43.6 | 16:40.4 | 16:35.1 | 16:19.5 | 15:54.7 | 15:08.6 | |
| 6000m | 19:19.5 | 20:35.0 | 937 | 20:34.1 | 20:32.8 | 20:28.9 | 20:22.4 | 20:03.4 | 19:32.9 | 18:36.5 | |
| 10km | 33:33.6 | 34:48.0 | 955 | 34:47.7 | 34:45.5 | 34:39.0 | 34:28.4 | 33:57.0 | 33:06.7 | 31:33.3 | |
| 30 mins | 9299 | 8705 | 961 | 8709 | 8718 | 8746 | 8793 | 8932 | 9165 | 9630 | |
| 60 mins | 17559 | 17022 | 969 | 17024 | 17042 | 17094 | 17182 | 17445 | 17884 | 18762 | |
| Half M | 1:14:12.3 | 1:15:53.0 | 971 | 1:15:50.1 | 1:15:45.4 | 1:15:31.6 | 1:15:08.6 | 1:14:01.1 | 1:12:13.1 | 1:08:52.0 | |
| Marathon | 2:28:24.7 | 2:41:24.2 | 948 | 2:41:13.7 | 2:41:03.2 | 2:40:31.9 | 2:39:40.0 | 2:37:07.9 | 2:33:04.8 | 2:25:34.3 | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points