7462
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:47.5 | 748 | 1:47.4 | 1:47.2 | 1:46.8 | 1:46.0 | 1:43.8 | 1:40.3 | 1:33.9 | |
| 1000m | 2:47.2 | 3:47.0 | 781 | 3:46.7 | 3:46.4 | 3:45.4 | 3:43.9 | 3:39.5 | 3:32.5 | 3:19.8 | |
| 2000m | 5:54.7 | 7:42.6 | 787 | 7:42.1 | 7:41.5 | 7:39.7 | 7:36.7 | 7:28.1 | 7:14.4 | 6:49.3 | |
| 5000m | 15:51.5 | 20:18.0 | 813 | 20:17.5 | 20:15.9 | 20:11.3 | 20:03.6 | 19:41.2 | 19:05.6 | 18:00.6 | |
| 6000m | 19:24.8 | 24:18.0 | 822 | 24:16.9 | 24:15.0 | 24:09.6 | 24:00.6 | 23:34.4 | 22:52.7 | 21:36.3 | |
| 10km | 33:26.5 | 41:26.0 | 818 | 41:24.8 | 41:21.7 | 41:12.5 | 40:57.4 | 40:13.1 | 39:02.6 | 36:53.4 | |
| 30 mins | 9192 | 7426 | 836 | 7432 | 7441 | 7469 | 7515 | 7653 | 7883 | 8342 | |
| 60 mins | 17597 | 14507 | 838 | 14509 | 14527 | 14580 | 14668 | 14932 | 15371 | 16251 | |
| Half M | 1:14:13.8 | 1:28:43.2 | 837 | 1:28:37.9 | 1:28:31.6 | 1:28:12.6 | 1:27:41.4 | 1:26:09.8 | 1:23:44.0 | 1:19:15.7 | |
| Marathon | 2:28:27.8 | 3:08:13.5 | 830 | 3:08:02.8 | 3:07:48.5 | 3:07:05.9 | 3:05:55.6 | 3:02:29.9 | 2:57:03.4 | 2:47:05.6 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points