7696
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | 1:42.9 | 874 | 1:42.7 | 1:42.6 | 1:42.3 | 1:41.7 | 1:39.9 | 1:37.1 | 1:31.9 | |
| 1000m | 3:06.7 | 3:43.4 | 870 | 3:43.1 | 3:42.9 | 3:42.1 | 3:40.8 | 3:36.9 | 3:30.8 | 3:19.5 | |
| 2000m | 6:34.2 | 7:58.4 | 836 | 7:58.1 | 7:57.5 | 7:55.7 | 7:52.9 | 7:44.5 | 7:31.2 | 7:06.8 | |
| 5000m | 17:09.2 | 20:44.1 | 850 | 20:43.7 | 20:42.2 | 20:37.7 | 20:30.3 | 20:08.6 | 19:34.2 | 18:30.8 | |
| 6000m | 20:49.3 | 24:56.7 | 855 | 24:55.2 | 24:53.4 | 24:48.1 | 24:39.3 | 24:13.5 | 23:32.4 | 22:16.8 | |
| 10km | 35:24.8 | 43:45.3 | 825 | 43:44.8 | 43:41.5 | 43:31.9 | 43:15.9 | 42:29.2 | 41:15.0 | 38:58.8 | |
| 30 mins | 8540 | 7175 | 855 | 7178 | 7187 | 7213 | 7255 | 7383 | 7597 | 8024 | |
| 60 mins | 16601 | 13766 | 841 | 13771 | 13788 | 13837 | 13920 | 14169 | 14584 | 15415 | |
| Half M | 1:17:02.7 | 1:37:39.3 | 790 | 1:37:35.2 | 1:37:27.8 | 1:37:05.7 | 1:36:29.2 | 1:34:42.4 | 1:31:53.0 | 1:26:42.8 | |
| Marathon | 2:41:22.0 | 3:42:06.2 | 728 | 3:41:48.5 | 3:41:30.3 | 3:40:35.8 | 3:39:05.9 | 3:34:43.5 | 3:27:48.7 | 3:15:14.4 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points