6994
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:44.6 | 781 | 1:44.5 | 1:44.3 | 1:43.9 | 1:43.2 | 1:41.2 | 1:38.0 | 1:32.2 | |
| 1000m | 2:54.0 | 3:47.6 | 789 | 3:47.5 | 3:47.3 | 3:46.4 | 3:44.9 | 3:40.6 | 3:33.8 | 3:21.5 | |
| 2000m | 6:10.5 | 8:06.8 | 775 | 8:06.5 | 8:05.9 | 8:03.9 | 8:00.8 | 7:51.6 | 7:37.1 | 7:10.5 | |
| 5000m | 16:27.0 | 20:58.5 | 800 | 20:58.1 | 20:56.5 | 20:51.7 | 20:43.8 | 20:20.7 | 19:44.1 | 18:37.1 | |
| 6000m | 20:02.4 | 25:56.7 | 785 | 25:56.5 | 25:54.4 | 25:48.4 | 25:38.5 | 25:09.6 | 24:23.6 | 22:59.6 | |
| 10km | 34:26.9 | 45:12.9 | 757 | 45:10.6 | 45:07.1 | 44:56.5 | 44:39.0 | 43:47.9 | 42:27.0 | 39:59.1 | |
| 30 mins | 8877 | 7012 | 793 | 7018 | 7027 | 7053 | 7098 | 7231 | 7453 | 7897 | |
| 60 mins | 17123 | 13343 | 777 | 13348 | 13365 | 13416 | 13502 | 13759 | 14187 | 15043 | |
| Half M | 1:17:17.3 | 1:41:44.3 | 737 | 1:41:37.6 | 1:41:29.6 | 1:41:05.7 | 1:40:26.3 | 1:38:31.1 | 1:35:28.5 | 1:29:55.3 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points