6994
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:44.6 | 781 | 1:44.4 | 1:44.3 | 1:43.9 | 1:43.2 | 1:41.2 | 1:38.0 | 1:32.2 | |
| 1000m | 2:55.0 | 3:47.6 | 789 | 3:47.4 | 3:47.1 | 3:46.2 | 3:44.7 | 3:40.5 | 3:33.8 | 3:21.4 | |
| 2000m | 6:10.7 | 8:06.8 | 775 | 8:06.1 | 8:05.5 | 8:03.6 | 8:00.4 | 7:51.3 | 7:36.8 | 7:10.2 | |
| 5000m | 16:27.7 | 20:58.5 | 800 | 20:57.4 | 20:55.8 | 20:51.0 | 20:43.1 | 20:20.1 | 19:43.5 | 18:36.6 | |
| 6000m | 20:03.6 | 25:56.7 | 785 | 25:56.0 | 25:54.0 | 25:48.0 | 25:38.1 | 25:09.2 | 24:23.3 | 22:59.4 | |
| 10km | 34:27.6 | 45:12.9 | 757 | 45:11.6 | 45:08.0 | 44:57.4 | 44:39.9 | 43:48.8 | 42:27.8 | 40:00.0 | |
| 30 mins | 8874 | 7012 | 793 | 7015 | 7024 | 7051 | 7095 | 7228 | 7450 | 7894 | |
| 60 mins | 17115 | 13343 | 777 | 13359 | 13376 | 13427 | 13513 | 13770 | 14197 | 15053 | |
| Half M | 1:17:28.0 | 1:41:44.3 | 737 | 1:41:43.7 | 1:41:35.7 | 1:41:11.8 | 1:40:32.4 | 1:38:37.2 | 1:35:34.7 | 1:30:01.5 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points