6994
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.6 | 1:44.6 | 781 | 1:44.5 | 1:44.4 | 1:44.0 | 1:43.3 | 1:41.4 | 1:38.3 | 1:32.7 | |
| 1000m | 2:59.4 | 3:47.6 | 789 | 3:47.5 | 3:47.2 | 3:46.3 | 3:44.9 | 3:40.8 | 3:34.2 | 3:22.1 | |
| 2000m | 6:16.6 | 8:06.8 | 775 | 8:06.2 | 8:05.6 | 8:03.7 | 8:00.6 | 7:51.6 | 7:37.3 | 7:11.1 | |
| 5000m | 16:46.6 | 20:58.5 | 800 | 20:57.4 | 20:55.8 | 20:51.2 | 20:43.4 | 20:20.8 | 19:44.9 | 18:39.0 | |
| 6000m | 20:22.3 | 25:56.7 | 785 | 25:56.0 | 25:54.1 | 25:48.1 | 25:38.4 | 25:09.9 | 24:24.7 | 23:01.9 | |
| 10km | 34:46.4 | 45:12.9 | 757 | 45:11.3 | 45:07.8 | 44:57.3 | 44:40.0 | 43:49.3 | 42:29.0 | 40:02.3 | |
| 30 mins | 8783 | 7012 | 793 | 7014 | 7023 | 7049 | 7093 | 7225 | 7444 | 7883 | |
| 60 mins | 17046 | 13343 | 777 | 13356 | 13373 | 13424 | 13509 | 13765 | 14191 | 15044 | |
| Half M | 1:17:49.7 | 1:41:44.3 | 737 | 1:41:40.1 | 1:41:32.2 | 1:41:08.4 | 1:40:29.3 | 1:38:34.7 | 1:35:33.2 | 1:30:01.6 | |
| Marathon | 2:35:39.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points