3780
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:22.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:57.3 | 22:11.9 | 764 | 22:10.6 | 22:08.9 | 22:03.7 | 21:55.1 | 21:30.1 | 20:50.5 | 19:38.1 | |
| 6000m | 20:36.0 | 26:50.8 | 767 | 26:50.4 | 26:48.3 | 26:42.0 | 26:31.7 | 26:01.5 | 25:13.7 | 23:46.4 | |
| 10km | 35:24.2 | 47:28.2 | 746 | 47:25.5 | 47:21.7 | 47:10.3 | 46:51.6 | 45:56.9 | 44:30.2 | 41:52.3 | |
| 30 mins | 8629 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16696 | 12354 | 740 | 12364 | 12381 | 12431 | 12514 | 12765 | 13182 | 14017 | |
| Half M | 1:20:00.2 | 1:44:47.5 | 763 | 1:44:47.0 | 1:44:38.8 | 1:44:14.3 | 1:43:33.8 | 1:41:35.4 | 1:38:27.9 | 1:32:45.4 | |
| Marathon | 2:40:00.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points