8019
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.8 | 1:58.3 | 825 | 1:58.2 | 1:58.0 | 1:57.6 | 1:56.8 | 1:54.6 | 1:51.2 | 1:44.8 | |
| 1000m | 3:18.3 | 4:01.9 | 856 | 4:01.6 | 4:01.3 | 4:00.5 | 3:59.0 | 3:54.8 | 3:48.0 | 3:35.6 | |
| 2000m | 6:55.9 | 8:15.7 | 851 | 8:15.4 | 8:14.8 | 8:13.0 | 8:10.1 | 8:01.6 | 7:48.0 | 7:23.1 | |
| 5000m | 18:20.8 | 21:35.8 | 885 | 21:34.2 | 21:32.7 | 21:28.2 | 21:20.7 | 20:58.7 | 20:23.7 | 19:19.3 | |
| 6000m | 22:21.5 | 26:07.0 | 884 | 26:06.2 | 26:04.4 | 25:58.9 | 25:49.9 | 25:23.5 | 24:41.5 | 23:23.9 | |
| 10km | 38:18.2 | 44:12.3 | 895 | 44:12.2 | 44:09.2 | 44:00.0 | 43:45.0 | 43:00.7 | 41:50.3 | 39:40.3 | |
| 30 mins | 7932 | 6858 | 894 | 6866 | 6874 | 6897 | 6937 | 7056 | 7254 | 7651 | |
| 60 mins | 15256 | 12587 | 849 | 12594 | 12610 | 12655 | 12732 | 12960 | 13342 | 14105 | |
| Half M | 1:23:49.4 | 1:36:28.0 | 899 | 1:36:24.2 | 1:36:17.5 | 1:35:57.7 | 1:35:24.9 | 1:33:48.8 | 1:31:15.6 | 1:26:32.9 | |
| Marathon | 2:55:23.4 | 3:19:28.0 | 906 | 3:19:25.2 | 3:19:11.6 | 3:18:31.0 | 3:17:24.0 | 3:14:07.3 | 3:08:53.7 | 2:59:14.6 | |
| Category Female 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points