6297
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:45.3 | 782 | 1:45.2 | 1:45.1 | 1:44.7 | 1:44.0 | 1:42.0 | 1:38.8 | 1:32.9 | |
| 1000m | 2:56.1 | 4:03.5 | 742 | 4:03.4 | 4:03.0 | 4:02.0 | 4:00.4 | 3:55.5 | 3:47.9 | 3:34.1 | |
| 2000m | 6:12.9 | 8:13.8 | 768 | 8:13.5 | 8:12.9 | 8:10.9 | 8:07.7 | 7:58.3 | 7:43.5 | 7:16.3 | |
| 5000m | 16:33.1 | 20:27.2 | 825 | 20:26.8 | 20:25.2 | 20:20.7 | 20:13.3 | 19:51.4 | 19:16.7 | 18:13.1 | |
| 6000m | 20:09.7 | 26:12.6 | 782 | 26:12.0 | 26:10.0 | 26:03.9 | 25:53.8 | 25:24.5 | 24:37.9 | 23:12.8 | |
| 10km | 34:37.6 | 45:45.8 | 764 | 45:42.7 | 45:39.0 | 45:28.2 | 45:10.5 | 44:18.4 | 42:56.0 | 40:25.6 | |
| 30 mins | 8829 | 6967 | 797 | 6971 | 6980 | 7006 | 7050 | 7183 | 7404 | 7845 | |
| 60 mins | 17040 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:57.6 | 1:33:31.2 | 837 | 1:33:25.2 | 1:33:18.5 | 1:32:58.5 | 1:32:25.4 | 1:30:48.5 | 1:28:14.3 | 1:23:30.8 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points