7875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:30.5 | 885 | 1:30.3 | 1:30.2 | 1:29.9 | 1:29.4 | 1:27.8 | 1:25.4 | 1:20.8 | |
| 1000m | 2:50.2 | 3:38.8 | 806 | 3:38.6 | 3:38.3 | 3:37.5 | 3:36.1 | 3:32.0 | 3:25.6 | 3:13.9 | |
| 2000m | 6:00.9 | 7:07.2 | 866 | 7:06.8 | 7:06.3 | 7:04.8 | 7:02.3 | 6:55.0 | 6:43.4 | 6:22.1 | |
| 5000m | 16:04.7 | 18:22.9 | 903 | 18:21.8 | 18:20.6 | 18:16.8 | 18:10.6 | 17:52.4 | 17:23.4 | 16:29.9 | |
| 6000m | 19:38.6 | 22:37.3 | 891 | 22:37.0 | 22:35.4 | 22:30.8 | 22:23.1 | 22:00.5 | 21:24.5 | 20:18.1 | |
| 10km | 33:47.4 | 38:14.0 | 894 | 38:12.1 | 38:09.5 | 38:01.8 | 37:49.0 | 37:11.5 | 36:11.8 | 34:21.4 | |
| 30 mins | 9072 | 7800 | 883 | 7807 | 7816 | 7843 | 7889 | 8025 | 8251 | 8705 | |
| 60 mins | 17427 | 14850 | 861 | 14857 | 14874 | 14927 | 15014 | 15275 | 15711 | 16582 | |
| Half M | 1:15:23.9 | 1:24:28.2 | 886 | 1:24:23.1 | 1:24:17.4 | 1:24:00.5 | 1:23:32.6 | 1:22:10.6 | 1:19:59.8 | 1:15:58.0 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points