7762
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:29.6 | 905 | 1:29.5 | 1:29.4 | 1:29.1 | 1:28.6 | 1:27.1 | 1:24.7 | 1:20.3 | |
| 1000m | 2:53.0 | 3:27.3 | 861 | 3:27.0 | 3:26.8 | 3:26.0 | 3:24.8 | 3:21.2 | 3:15.5 | 3:05.1 | |
| 2000m | 6:08.4 | 7:27.8 | 837 | 7:27.3 | 7:26.8 | 7:25.1 | 7:22.5 | 7:14.6 | 7:02.2 | 6:39.3 | |
| 5000m | 16:21.9 | 19:44.6 | 845 | 19:43.7 | 19:42.2 | 19:38.0 | 19:31.0 | 19:10.4 | 18:37.7 | 17:37.5 | |
| 6000m | 19:56.8 | 24:03.8 | 841 | 24:02.7 | 24:01.0 | 23:55.8 | 23:47.3 | 23:22.2 | 22:42.3 | 21:28.9 | |
| 10km | 34:17.6 | 40:18.0 | 845 | 40:16.4 | 40:13.6 | 40:05.1 | 39:51.1 | 39:10.1 | 38:04.9 | 36:04.7 | |
| 30 mins | 8921 | 7511 | 846 | 7516 | 7525 | 7552 | 7597 | 7731 | 7954 | 8400 | |
| 60 mins | 17196 | 14488 | 840 | 14505 | 14523 | 14574 | 14660 | 14918 | 15348 | 16208 | |
| Half M | 1:16:49.6 | 1:28:30.4 | 842 | 1:28:27.5 | 1:28:21.4 | 1:28:03.2 | 1:27:33.1 | 1:26:04.8 | 1:23:44.0 | 1:19:24.4 | |
| Marathon | 2:33:39.4 | 3:15:42.5 | 806 | 3:15:36.9 | 3:15:22.0 | 3:14:37.5 | 3:13:24.0 | 3:09:49.0 | 3:04:07.8 | 2:53:43.2 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points