7771
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:28.0 | 915 | 1:27.9 | 1:27.8 | 1:27.5 | 1:27.0 | 1:25.6 | 1:23.3 | 1:19.0 | |
| 1000m | 2:52.0 | 4:03.8 | 727 | 4:03.7 | 4:03.4 | 4:02.4 | 4:00.7 | 3:55.7 | 3:47.9 | 3:33.7 | |
| 2000m | 6:06.4 | 7:45.6 | 800 | 7:45.2 | 7:44.6 | 7:42.9 | 7:40.0 | 7:31.5 | 7:18.0 | 6:53.3 | |
| 5000m | 16:17.0 | 19:21.0 | 857 | 19:19.6 | 19:18.2 | 19:14.1 | 19:07.3 | 18:47.5 | 18:15.9 | 17:17.7 | |
| 6000m | 19:51.6 | 23:27.8 | 858 | 23:27.6 | 23:26.0 | 23:21.0 | 23:12.8 | 22:48.8 | 22:10.6 | 21:00.2 | |
| 10km | 34:08.8 | 40:44.3 | 831 | 40:43.4 | 40:40.5 | 40:31.8 | 40:17.4 | 39:35.4 | 38:28.5 | 36:25.3 | |
| 30 mins | 8963 | 7596 | 852 | 7597 | 7606 | 7632 | 7677 | 7812 | 8036 | 8484 | |
| 60 mins | 17263 | 14453 | 834 | 14458 | 14476 | 14527 | 14614 | 14873 | 15304 | 16167 | |
| Half M | 1:16:23.5 | 1:25:28.8 | 867 | 1:25:24.0 | 1:25:18.3 | 1:25:01.2 | 1:24:33.0 | 1:23:10.2 | 1:20:57.9 | 1:16:53.4 | |
| Marathon | 2:32:47.2 | 3:02:41.0 | 857 | 3:02:38.9 | 3:02:25.9 | 3:01:46.8 | 3:00:42.3 | 2:57:33.3 | 2:52:32.5 | 2:43:19.2 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points