8084
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:28.2 | 867 | 1:28.1 | 1:28.0 | 1:27.6 | 1:27.1 | 1:25.6 | 1:23.1 | 1:18.7 | |
| 1000m | 2:43.0 | 3:12.1 | 877 | 3:11.8 | 3:11.6 | 3:10.9 | 3:09.8 | 3:06.6 | 3:01.4 | 2:51.8 | |
| 2000m | 5:43.9 | 6:47.7 | 854 | 6:47.2 | 6:46.7 | 6:45.3 | 6:42.9 | 6:35.9 | 6:24.8 | 6:04.4 | |
| 5000m | 15:38.5 | 17:53.9 | 885 | 17:53.1 | 17:51.9 | 17:48.2 | 17:42.2 | 17:24.5 | 16:56.2 | 16:04.0 | |
| 6000m | 19:16.3 | 21:36.8 | 888 | 21:35.5 | 21:34.1 | 21:29.7 | 21:22.6 | 21:01.6 | 20:28.1 | 19:26.2 | |
| 10km | 33:25.4 | 36:27.0 | 908 | 36:25.7 | 36:23.3 | 36:16.2 | 36:04.4 | 35:30.0 | 34:34.9 | 32:52.8 | |
| 30 mins | 9325 | 8183 | 900 | 8193 | 8202 | 8230 | 8276 | 8416 | 8649 | 9116 | |
| 60 mins | 17631 | 15506 | 878 | 15507 | 15525 | 15577 | 15666 | 15930 | 16371 | 17252 | |
| Half M | 1:13:46.4 | 1:20:14.6 | 910 | 1:20:13.9 | 1:20:08.6 | 1:19:53.0 | 1:19:27.2 | 1:18:11.4 | 1:16:10.3 | 1:12:25.9 | |
| Marathon | 2:27:33.1 | 2:54:23.3 | 871 | 2:54:18.4 | 2:54:06.1 | 2:53:29.2 | 2:52:28.4 | 2:49:30.1 | 2:44:46.2 | 2:36:03.4 | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points