8084
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:28.2 | 867 | 1:28.1 | 1:28.0 | 1:27.7 | 1:27.2 | 1:25.6 | 1:23.2 | 1:18.7 | |
| 1000m | 2:44.1 | 3:12.1 | 877 | 3:12.0 | 3:11.8 | 3:11.1 | 3:10.0 | 3:06.7 | 3:01.6 | 2:52.1 | |
| 2000m | 5:45.3 | 6:47.7 | 854 | 6:47.4 | 6:46.9 | 6:45.5 | 6:43.1 | 6:36.2 | 6:25.1 | 6:04.8 | |
| 5000m | 15:35.6 | 17:53.9 | 885 | 17:53.5 | 17:52.3 | 17:48.6 | 17:42.5 | 17:24.7 | 16:56.4 | 16:04.0 | |
| 6000m | 19:11.9 | 21:36.8 | 888 | 21:36.4 | 21:34.9 | 21:30.6 | 21:23.4 | 21:02.3 | 20:28.6 | 19:26.4 | |
| 10km | 33:12.2 | 36:27.0 | 908 | 36:25.6 | 36:23.2 | 36:16.0 | 36:04.2 | 35:29.5 | 34:34.1 | 32:51.4 | |
| 30 mins | 9262 | 8183 | 900 | 8193 | 8202 | 8230 | 8276 | 8415 | 8647 | 9110 | |
| 60 mins | 17606 | 15506 | 878 | 15520 | 15538 | 15591 | 15679 | 15943 | 16383 | 17263 | |
| Half M | 1:14:04.9 | 1:20:14.6 | 910 | 1:20:13.1 | 1:20:07.8 | 1:19:52.3 | 1:19:26.6 | 1:18:11.1 | 1:16:10.5 | 1:12:27.0 | |
| Marathon | 2:28:09.9 | 2:54:23.3 | 871 | 2:54:12.5 | 2:54:00.2 | 2:53:23.6 | 2:52:23.1 | 2:49:25.6 | 2:44:43.1 | 2:36:02.7 | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points