3239
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:42.6 | 760 | 1:42.4 | 1:42.3 | 1:41.8 | 1:41.1 | 1:39.1 | 1:35.8 | 1:29.9 | |
| 1000m | 2:42.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:36.5 | 19:07.7 | 840 | 19:06.9 | 19:05.5 | 19:01.3 | 18:54.4 | 18:34.2 | 18:02.0 | 17:02.9 | |
| 6000m | 19:12.6 | 24:07.5 | 805 | 24:07.0 | 24:05.2 | 23:59.8 | 23:50.9 | 23:24.7 | 22:43.2 | 21:27.1 | |
| 10km | 33:14.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9347 | 7543 | 834 | 7548 | 7558 | 7586 | 7632 | 7773 | 8006 | 8474 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points