4682
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:49.5 | 977 | 1:49.4 | 1:49.3 | 1:48.9 | 1:48.3 | 1:46.5 | 1:43.6 | 1:38.4 | |
| 1000m | 3:28.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:07.3 | 22:22.3 | 911 | 22:21.0 | 22:19.5 | 22:14.8 | 22:07.1 | 21:44.4 | 21:08.4 | 20:01.9 | |
| 6000m | 23:19.2 | 26:30.0 | 928 | 26:29.0 | 26:27.2 | 26:21.9 | 26:13.0 | 25:46.9 | 25:05.3 | 23:48.4 | |
| 10km | 39:56.1 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7636 | 6752 | 946 | 6755 | 6762 | 6785 | 6823 | 6938 | 7129 | 7511 | |
| 60 mins | 14774 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:26.9 | 1:43:03.4 | 920 | 1:42:56.4 | 1:42:49.1 | 1:42:27.5 | 1:41:51.7 | 1:40:06.7 | 1:37:19.6 | 1:32:11.7 | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points