4682
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.3 | 1:49.5 | 977 | 1:49.3 | 1:49.2 | 1:48.8 | 1:48.2 | 1:46.5 | 1:43.6 | 1:38.4 | |
| 1000m | 3:28.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:05.7 | 22:22.3 | 911 | 22:20.7 | 22:19.2 | 22:14.5 | 22:06.8 | 21:44.1 | 21:08.0 | 20:01.5 | |
| 6000m | 23:18.0 | 26:30.0 | 928 | 26:29.5 | 26:27.7 | 26:22.3 | 26:13.4 | 25:47.3 | 25:05.6 | 23:48.7 | |
| 10km | 39:53.1 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7642 | 6752 | 946 | 6760 | 6767 | 6790 | 6829 | 6943 | 7134 | 7516 | |
| 60 mins | 14755 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:11.9 | 1:43:03.4 | 920 | 1:43:00.6 | 1:42:53.3 | 1:42:31.5 | 1:41:55.6 | 1:40:10.2 | 1:37:22.4 | 1:32:13.4 | |
| Marathon | 3:04:22.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points