7452
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:29.8 | 845 | 1:29.7 | 1:29.6 | 1:29.2 | 1:28.7 | 1:27.1 | 1:24.6 | 1:20.0 | |
| 1000m | 2:43.6 | 3:20.7 | 838 | 3:20.6 | 3:20.3 | 3:19.6 | 3:18.4 | 3:14.8 | 3:09.2 | 2:58.8 | |
| 2000m | 5:47.9 | 7:08.0 | 821 | 7:07.6 | 7:07.1 | 7:05.5 | 7:02.9 | 6:55.4 | 6:43.3 | 6:21.2 | |
| 5000m | 15:39.4 | 19:07.7 | 824 | 19:06.3 | 19:04.9 | 19:00.7 | 18:53.8 | 18:33.6 | 18:01.6 | 17:02.7 | |
| 6000m | 19:13.8 | 22:59.1 | 832 | 22:57.6 | 22:56.0 | 22:51.1 | 22:43.0 | 22:19.2 | 21:41.5 | 20:32.0 | |
| 10km | 33:11.4 | 39:00.0 | 834 | 38:58.6 | 38:55.9 | 38:47.7 | 38:34.2 | 37:54.5 | 36:51.4 | 34:55.1 | |
| 30 mins | 9316 | 7713 | 837 | 7719 | 7728 | 7756 | 7803 | 7942 | 8175 | 8641 | |
| 60 mins | 17740 | 14547 | 814 | 14556 | 14574 | 14627 | 14716 | 14982 | 15425 | 16312 | |
| Half M | 1:13:13.5 | 1:28:21.1 | 807 | 1:28:16.5 | 1:28:10.1 | 1:27:51.1 | 1:27:19.7 | 1:25:47.6 | 1:23:21.1 | 1:18:51.8 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points