7452
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:29.8 | 845 | 1:29.7 | 1:29.6 | 1:29.3 | 1:28.7 | 1:27.1 | 1:24.6 | 1:20.0 | |
| 1000m | 2:44.2 | 3:20.7 | 838 | 3:20.6 | 3:20.3 | 3:19.6 | 3:18.4 | 3:14.8 | 3:09.2 | 2:58.9 | |
| 2000m | 5:48.0 | 7:08.0 | 821 | 7:07.7 | 7:07.2 | 7:05.6 | 7:03.1 | 6:55.5 | 6:43.4 | 6:21.3 | |
| 5000m | 15:39.6 | 19:07.7 | 824 | 19:06.5 | 19:05.1 | 19:00.9 | 18:54.0 | 18:33.9 | 18:01.8 | 17:02.9 | |
| 6000m | 19:13.6 | 22:59.1 | 832 | 22:59.0 | 22:57.4 | 22:52.5 | 22:44.3 | 22:20.6 | 21:42.7 | 20:33.1 | |
| 10km | 33:12.6 | 39:00.0 | 834 | 38:57.3 | 38:54.6 | 38:46.4 | 38:32.9 | 37:53.3 | 36:50.3 | 34:54.1 | |
| 30 mins | 9307 | 7713 | 837 | 7721 | 7730 | 7758 | 7804 | 7944 | 8177 | 8642 | |
| 60 mins | 17719 | 14547 | 814 | 14557 | 14574 | 14628 | 14716 | 14982 | 15425 | 16311 | |
| Half M | 1:13:18.1 | 1:28:21.1 | 807 | 1:28:15.7 | 1:28:09.3 | 1:27:50.3 | 1:27:18.9 | 1:25:46.9 | 1:23:20.6 | 1:18:51.6 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points