3917
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:44.9 | 735 | 1:44.8 | 1:44.6 | 1:44.2 | 1:43.4 | 1:41.3 | 1:37.9 | 1:31.7 | |
| 1000m | 2:43.9 | 3:38.2 | 780 | 3:38.0 | 3:37.8 | 3:36.9 | 3:35.5 | 3:31.3 | 3:24.7 | 3:12.7 | |
| 2000m | 5:47.2 | 7:33.6 | 780 | 7:33.5 | 7:32.9 | 7:31.2 | 7:28.2 | 7:19.7 | 7:06.2 | 6:41.6 | |
| 5000m | 15:38.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.8 | 24:10.8 | 804 | 24:09.1 | 24:07.3 | 24:01.9 | 23:52.9 | 23:26.7 | 22:45.0 | 21:28.7 | |
| 10km | 33:12.2 | 40:38.7 | 818 | 40:36.9 | 40:33.9 | 40:25.0 | 40:10.4 | 39:27.4 | 38:19.1 | 36:13.7 | |
| 30 mins | 9318 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points