7781
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:32.1 | 843 | 1:32.0 | 1:31.9 | 1:31.5 | 1:31.0 | 1:29.3 | 1:26.7 | 1:21.8 | |
| 1000m | 2:44.1 | 3:19.7 | 854 | 3:19.5 | 3:19.2 | 3:18.5 | 3:17.3 | 3:13.8 | 3:08.2 | 2:58.0 | |
| 2000m | 5:45.3 | 6:44.1 | 863 | 6:44.0 | 6:43.6 | 6:42.2 | 6:39.8 | 6:33.0 | 6:22.1 | 6:02.1 | |
| 5000m | 15:35.6 | 18:13.9 | 877 | 18:13.6 | 18:12.3 | 18:08.5 | 18:02.2 | 17:43.7 | 17:14.3 | 16:20.1 | |
| 6000m | 19:11.9 | 22:50.5 | 847 | 22:50.4 | 22:48.8 | 22:44.0 | 22:35.9 | 22:12.4 | 21:34.9 | 20:26.0 | |
| 10km | 33:12.2 | 37:54.2 | 876 | 37:52.9 | 37:50.3 | 37:42.5 | 37:29.8 | 36:52.3 | 35:52.5 | 34:02.2 | |
| 30 mins | 9262 | 8040 | 888 | 8045 | 8054 | 8082 | 8128 | 8267 | 8498 | 8961 | |
| 60 mins | 17606 | 15274 | 869 | 15291 | 15309 | 15362 | 15450 | 15714 | 16154 | 17034 | |
| Half M | 1:14:04.9 | 1:24:57.2 | 864 | 1:24:54.4 | 1:24:48.6 | 1:24:31.1 | 1:24:02.4 | 1:22:38.0 | 1:20:23.5 | 1:16:15.2 | |
| Marathon | 2:28:09.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points