8153
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:31.1 | 932 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.2 | 1:28.7 | 1:26.4 | 1:22.1 | |
| 1000m | 3:00.3 | 3:18.6 | 920 | 3:18.4 | 3:18.2 | 3:17.5 | 3:16.5 | 3:13.3 | 3:08.3 | 2:58.9 | |
| 2000m | 6:08.8 | 6:55.1 | 899 | 6:55.0 | 6:54.6 | 6:53.2 | 6:50.9 | 6:44.1 | 6:33.3 | 6:13.4 | |
| 5000m | 16:26.3 | 18:47.4 | 889 | 18:46.5 | 18:45.2 | 18:41.4 | 18:35.0 | 18:16.4 | 17:46.8 | 16:52.1 | |
| 6000m | 19:54.2 | 22:28.0 | 897 | 22:27.0 | 22:25.5 | 22:21.0 | 22:13.5 | 21:51.5 | 21:16.5 | 20:11.7 | |
| 10km | 33:52.4 | 38:27.2 | 893 | 38:25.6 | 38:23.0 | 38:15.2 | 38:02.3 | 37:24.5 | 36:24.2 | 34:32.8 | |
| 30 mins | 8917 | 7801 | 893 | 7807 | 7816 | 7843 | 7888 | 8021 | 8244 | 8690 | |
| 60 mins | 17261 | 15331 | 902 | 15337 | 15354 | 15406 | 15492 | 15751 | 16183 | 17046 | |
| Half M | 1:14:33.2 | 1:23:03.6 | 928 | 1:22:58.5 | 1:22:52.9 | 1:22:36.4 | 1:22:09.1 | 1:20:48.9 | 1:18:41.0 | 1:14:44.4 | |
| Marathon | 2:33:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points