8153
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:31.1 | 932 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.1 | 1:28.7 | 1:26.4 | 1:22.1 | |
| 1000m | 3:00.2 | 3:18.6 | 920 | 3:18.5 | 3:18.3 | 3:17.6 | 3:16.6 | 3:13.4 | 3:08.3 | 2:59.0 | |
| 2000m | 6:08.7 | 6:55.1 | 899 | 6:54.9 | 6:54.5 | 6:53.1 | 6:50.8 | 6:44.0 | 6:33.2 | 6:13.3 | |
| 5000m | 16:28.0 | 18:47.4 | 889 | 18:47.2 | 18:45.9 | 18:42.0 | 18:35.7 | 18:17.1 | 17:47.5 | 16:52.8 | |
| 6000m | 19:55.9 | 22:28.0 | 897 | 22:27.4 | 22:25.9 | 22:21.4 | 22:13.9 | 21:52.0 | 21:16.9 | 20:12.2 | |
| 10km | 33:54.8 | 38:27.2 | 893 | 38:25.7 | 38:23.1 | 38:15.3 | 38:02.4 | 37:24.6 | 36:24.4 | 34:33.1 | |
| 30 mins | 8916 | 7801 | 893 | 7806 | 7815 | 7842 | 7887 | 8020 | 8243 | 8689 | |
| 60 mins | 17259 | 15331 | 902 | 15335 | 15352 | 15404 | 15490 | 15749 | 16181 | 17044 | |
| Half M | 1:14:37.7 | 1:23:03.6 | 928 | 1:23:03.5 | 1:22:57.9 | 1:22:41.4 | 1:22:14.1 | 1:20:53.8 | 1:18:45.8 | 1:14:48.9 | |
| Marathon | 2:33:30.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points