3134
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:42.0 | 744 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.6 | 1:38.5 | 1:35.3 | 1:29.5 | |
| 1000m | 2:44.2 | 3:26.0 | 817 | 3:25.8 | 3:25.6 | 3:24.8 | 3:23.5 | 3:19.8 | 3:13.9 | 3:03.1 | |
| 2000m | 5:48.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:39.6 | 19:35.0 | 805 | 19:33.7 | 19:32.3 | 19:27.9 | 19:20.7 | 18:59.5 | 18:26.0 | 17:24.5 | |
| 6000m | 19:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.6 | 42:20.0 | 768 | 42:19.9 | 42:16.7 | 42:07.0 | 41:51.1 | 41:04.5 | 39:50.6 | 37:35.3 | |
| 30 mins | 9307 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points