8303
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.0 | 1:58.2 | 920 | 1:58.0 | 1:57.9 | 1:57.5 | 1:56.8 | 1:54.7 | 1:51.5 | 1:45.6 | |
| 1000m | 3:32.5 | 4:08.6 | 926 | 4:08.3 | 4:08.1 | 4:07.2 | 4:05.8 | 4:01.6 | 3:54.9 | 3:42.6 | |
| 2000m | 7:28.2 | 8:24.6 | 927 | 8:24.4 | 8:23.8 | 8:22.1 | 8:19.3 | 8:11.1 | 7:58.0 | 7:33.8 | |
| 5000m | 19:27.6 | 22:27.2 | 918 | 22:25.9 | 22:24.3 | 22:19.7 | 22:12.1 | 21:49.7 | 21:13.9 | 20:08.0 | |
| 6000m | 23:43.8 | 27:55.6 | 897 | 27:54.0 | 27:52.1 | 27:46.2 | 27:36.5 | 27:08.1 | 26:22.8 | 24:59.5 | |
| 10km | 40:38.1 | 45:11.5 | 948 | 45:10.5 | 45:07.4 | 44:58.5 | 44:43.6 | 44:00.0 | 42:50.4 | 40:41.7 | |
| 30 mins | 7514 | 6728 | 950 | 6729 | 6737 | 6759 | 6797 | 6910 | 7097 | 7473 | |
| 60 mins | 14560 | 12513 | 922 | 12515 | 12529 | 12573 | 12646 | 12864 | 13228 | 13956 | |
| Half M | 1:29:02.0 | 1:44:23.2 | 895 | 1:44:18.9 | 1:44:11.6 | 1:43:49.7 | 1:43:13.6 | 1:41:27.7 | 1:38:39.1 | 1:33:28.3 | |
| Marathon | 3:10:18.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points